Make sure you take time out for self-care. Book online by clicking on the Book Now button. #massage #Bowentherapy #reflexology #facials

This is the last week to avail of my Bowen Therapy offer €40( normally €55). Take time out of your busy schedule to reset. All bookings are now done online only by clicking on the Book Now button on this page. All treatment information is provided on http://www.amandawitherowtherapies.com. If you wish to make a specific enquiry please leave a voicemail and i will respond as soon as i can. #Bowentherapy #relax #soothe #adrenalfatigue #stress #grief #emotionalexhaustion

I have updated all of my availability for the next few months to allow you to book well in advance for any events you have coming up for the summer sporting season. I'd recommend scheduling your first treatment 6-8 weeks out and then at least 2 prior to the event and one for after. I have super early morning, late night and Saturday apts available. I will also be open Monday 7th May (Bank Hol Mon) perfect for after the North West 10k. New clients always welcome #sportingprep #recoverymassage #lightlegs #pushharder

Bowen Therapy 🌟🌟🌟🌟🌟

Another busy week. Thank you all so much for allowing me to 'work' at something I love 💗. Getting nearer to finishing my new place and starting to get really excited about the next chapter.....Thank you Thank you Thank you. #AWWellness

I have reintroduced my super early morning appointments again for the spring/summer season available from 07:00am. Click on the Book Now button to check availability and book your apt. #flexibleworkinghours #earlyrisers #noexcuses

Ensure that you are including recovery massage as part of your training programme. It aids lymphatic drainage, reduces muscle fatigue and improves circulation. All Bookings are now done online by clicking the Book Now button, late night and Sat apts available. (A little tip if there are no full body slots there may be smaller slots available suitable for legs or back) #recovery #rest #revive #massage #tagabody

Using Bowen Therapy to reset the body and mind before another intense block of training. #TeamQuigley #trustedprofessional

Bowen Therapy has been shown to be effective in treating long-term chronic pain. Book your Bowen treatment now by clicking on the Book Now button

Let's start the week by making yourself a priority. Listen to your body and the signs it's giving you. All bookings are done online only by clicking the Book Now button. #Massage #reflexology #facials #Bowen

Bowen is one of those therapies which is difficult to explain and the results are so individual to that client. If you have a minute this article is worth a read. Have a great weekend. Click on the Book Now button to make your apt. #Bowen

My Bowen Therapy treatment is a calming and soothing treatment which will ease body and still the mind. My offer is still running until April 30th €40 (normally €55). All bookings are now done online by clicking the Book Now button. #anxiety #worry #insominia #stress #overwhelmed #calm #settlepettle