Yoga Classes and Retreats in the Kilkenny Countryside
Yoga Retreat and Meditation Centre
RECENT FACEBOOK POSTSfacebook.com
Easter Monday yoga class 10am at The Yoga Barn 😀
Due to settling snow, we have had to cancel the Retreat today. Please contact me before travelling if you are planning attending Monday 10am class. Stay warm hx
We are putting on an additional Retreat on Saturday May 12th 10am - 4pm as a final fundraiser for Strictly Déise Dancing so if you would like book a place let us know.😀
A very interesting read on lower back pain treatment. If this applies to you, keep moving and try adopting the 3 exercises in the article in between classes and find a few minutes to allow yourself to relax, I love a short yoga Nidra podcast (10 mins)😀
Yoga at The Yoga Barn goes on as usual!😀
Men’s yoga has been one of the most consistently attended classes at The Yoga Barn and definitely helps farmers with physical issues such as back pain and sciatica as well as stress related issues and relaxation.
Kefir my favourite!
Friends in Galway, you will love this😀
Yoga Classes for 2018 at The Yoga Barn Monday 10am Active/Strong Tuesday 6.15pm Gentle Tuesday 8pm Men’s Yoga all levels Wednesday 7.30pm Active/Strong (Inistioge School) Thursday 7pm Active
Day Retreat at The Yoga Barn A one day retreat suitable for all levels in the beautiful Kilkenny countryside. Taking time away from the everyday and allowing space to breathe, relax and restore. The retreat will include a yoga practice, basic Pranayama techniques, a restorative practice and a deep relaxation incorporating Yoga Nidra. Registration and Chai at the Cottage 9.45 am Morning 10.00 – 1.00 : Lift the Heart -Yoga for Fun A dynamic, playful class which will offer a mixture of standing poses, hip openers, heart openers and simple inversions. Energise and light up with this fun practice. Lunch 1.00 – 2.00 : A delicious vegetarian lunch prepared by Aoife Afternoon 2.00 – 4.00 : Finding Space and Stillness Relax and Restore. In a world where everything is constantly on the go including ourselves, finding time to slow down can be impossible. This practice will incorporate gentle Yin Yoga, pranayama, restorative yoga and a full Yoga Nidra for a deep relaxation. Price €60.00 including lunch.
A big heartfelt thank you to all the amazing Yogis who took a day away from the Christmas chaos to spend a little time nurturing themselves at The Yoga Barn Day Retreat on Wednesday. A full house too at this mornings class, the last of 2017. For those of you who are starting 2018 with a clear head, we will welcome the New Year in with an active Yoga class on Monday 1st at 10am. If you you can’t make it Monday we are back to our normal schedule from Tuesday. Happy New Year from all of us at The Yoga Barn😀
PICTURES BY OTHER USERS ON INSTAGRAM
Just a slice of Irish paradise we've been calling home 🍀
"A day full of energy, beautiful people, delicious food & fabulous relaxing yoga practice. 🌟☄ Sending everyone light and love 💚" - A little positive Monday message from @mini.yogini after her yoga retreat hosted by Hilary Harvey! - #Yoga #Ireland #YogaEveryDamnDay - Follow us & tag your photos with #NamasteIreland to feature your photos within the yoga community in Ireland.
what a wonderful day!!!! Met this beautiful woman with an amazing energy and spirit! Just had a beautiful day long retreat in a gorgeous space with beautiful surroundings! Thanks to my amazing and gorgeous friend @louwalski for bringing me 😘😘😘😘 #yoga #yogaeverywhere #yogaeverydamnday #yogabarn #ireland #yogaireland #utthitahastapadangusthasana #extendedhandtobigtoepose #picoftheday #instagood #irishfitfam #instayoga #instalike #love #instapic