Soul to Sole reflexology by Barbara
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Reflexology is a wonderful relaxing therapy that can help to bring balance back to your body as everyday stresses can make us more prone to ailments. Enjoy
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Soul to Sole reflexology by Barbara
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Peace begins within. Stress is one of today's biggest reasons for aches and pains. Muscle tension causes the majority of this. You can take a pill but that just masks the pain and doesn't solve the problem. The only way to deal with it is by working on the problem hands on. Encouraging deep relaxation by meditation and deep breathing exercises and holistic treatments like reflexology which can restore balance back to ones body by working on specific areas on the feet which correspond with the different body systems this will create pure relaxation and in turn help and encourage deep healing. - Barbara mc Grath. 👣
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It's a great way to destress which in turn can ease tension and create a more relaxed person.
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Great benefits and very relaxing.
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Reflexology is great for stress...working on the body as a whole though the feet..inducing a state of calm promoting total body balance and relaxation.