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The GOTH Club

Get Our Town Healthy, Kells, Ireland
Beauty, Cosmetic & Personal Care

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The GOTH page stands for Get Our Town Healthy.We are due to become (along with the UK), the most obese country in the world within a decade.

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On Being Yourself... You must learn that you cannot be loved by all people. You can be the finest apple in the world...ripe, juicy sweet and succulent and offer yourself to all. but you must remember there will be people who do not like apples. You must understand that if you are the world's finest apple but someone you love does not like apples, you have the choice to become a banana. But be warned - if you choose to become a banana, you will be a second rate banana....but you will always be the finest apple. You must also realise that if you choose to be a second rate banana, there are people who don't like bananas Furthermore, you can spend your life trying to become the best banana, which is impossible if you are an apple.... Or you can seek again to be the finest apple.

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When I was younger, I never had breakfast, disregarding my mother when she said it was the Most Important Meal. (Sure what do Mother's know?!?). Since coming across Herbalife, I NEVER leave the house without having this product in some shape or form. In winter, I mix it into my porridge, topped off with fresh raspberries and blueberries with a drizzle of honey on top. In summer, I blitz it with frozen fruit, ice cubes and cranberry juice. I also can mix it into my soups as a great snack that fills you for longer. But what exactly makes it so good for us? 220cals* per serving, 18g Protein from Dairy & Soy, essential vitamins & minerals. I could go on and on.. ***By the way, to compare these calories with other breakfast choices... Blueberry Muffin 320 cals French Toast (2 slices) 356 cals The infamous Breakfast Roll has 1,200 calories according to the VHI. and thats without the fried egg (another 92Cals). That's over 68g fat FOR BREAKFAST, when the recommended DAILY amount is 70g for Women, and 90g for Men. Absolute madness. And people wonder why this country is getting fatter.. Why not try our 3 day Fat Loss Trial? If you would like more information, or have a online brochure sent to you, contact me on 085 8451355 or ybradyherbalife@gmail.com.

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Every day, you are credited with 86,400 seconds, assuming of course you are one of the lucky ones that actually wake up... There is no worse feeling than climbing into bed and wondering what you really did with that time. If you've decided that this year will be the one that you invest that time into yourself, then contact me and together we'll have a go at world domination...085 8451355. By the way, if you're one of these people that decide that you only start your life change on a Monday - By this time next week, you'll have wasted over 604,800 beats of your life. Think about it.

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Mentors Channel

Mentors Channel
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As Irish, we are renowned for our talking. But sometimes talk is cheap.."I'm definitely doing the garden this week" "that shed has to be cleaned out" " I WILL walk the dogs" and so on. And that's fine, but you cant bring a nice garden or a clean shed with you, and hey, so what if the dog is getting big too...?!? Your body is the only place you have to live. Look after it. IF you want help, or even just a place to start, let me know. Try our 3 Day Fat loss Trial. Who knows where it may lead...? 085 8451355.

Timeline Photos
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Timeline Photos

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What a can of Coca Cola REALLY does to your body

https://youtu.be/yKRr_CdlKCY

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As Ireland is due to become the worlds most obese country (along with the UK) within a decade, I've decided to try and help people any way I can. Many of you know already that I've been taking Herbalife Products for the last 6 years, and have gotten great results. When I started, my nutrition was fine (or so I assumed), and I was playing soccer twice a week. What I didn't realise was that my body was all over the place in regards to hydration, Body fat and basically every other reading possible ! I always thought that the reason I had so many injuries when playing, was down to the fact that I was 30 and getting slower. It wasn't. It was bad nutrition, bad water intake and my ignorance of what to do before and after training/games. 6 Years later, and I've never felt as good. I'm still playing soccer, and probably better than I did 10 years ago. I've dropped 14% Body Fat (from the inside out), I've gained lean muscle which makes me look slimmer, and my metabolic age* has gone down from 49yrs old to 25. I'm now looking after my body properly with the best products in the world. I'm still a work in progress, but my energy is through the roof, and I'd like to pass this feeling on to as many people as possible.So if you're sick of being sick, and tired of being tired, then give me a shout and we can sort you out.

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The GOTH Club's cover photo

The GOTH Club's cover photo
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The GOTH Club

The GOTH Club
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