Thrive Pilates and Dance Studio
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RECENT FACEBOOK POSTS
facebook.comBALLET BARRE Friday 9.30am...starting a new 8 week term on the 10th of March. Come and join the fun! 0877 606 357
MEN ONLY PILATES Tuesday 11.30am...Call or text me on 0877 606 357
Caroline Whelan...Mummys Tummy...Next Antenatal Birthing Workshop for you and your partner is Sat the 11th Feb 230pm to 6pm in Thrive Greystones €95 per couple incl book of handouts and refreshments. We go through everything from the stages of labour, birth positions and breath to help each one, interventions and how to stay active and positive through each one, pain relief options, massage and acupressure for labour and what happens when your baby arrives. Basically everything he needs to know to keep you as relaxed as possible! Perfect from 30 weeks these workshops run every 8 -10 weeks. Info, benefits and testimonials on mummystummy.com.
We are BACK...Monday the 9th!! Come and try PILATES MAT, PILATES BARRE, FITBALL, 30 min INTENSE, PRE-NATAL, 1-2-1...LEVELS 1-3...MONDAY to SATURDAY...Call Liz on 0877 606 357 to book!
Get a class in before Christmas! Still some places left for the following: Monday...9.30am, 10.30am, 7 & 8pm, Tuesday 7pm! Text me to book in. €12 per class!
So this is the last official week of Pilates in the studio before Christmas! However...all is not lost!! We have decided to put on 4 extra classes next week....Monday 9.30am(FULL), 10.30am, 7pm and Tuedsay 7pm. If you would like to book in just text me on 0877 606 357. Classes just €12!
Mummys Tummy Yoga
Joseph Pilates Tribute
MEN ONLY PILATES....2 spaces left! Monday at 9pm...call Liz on 0877 606 357 to book in
Pilates Ballet Barre and Mat starting this Friday at 9.30am! Drop me a text if you fancy trying it out! 0877 606 357
PILATES BARRE combined with LEVEL 3 Pilates MAT!! Starting on Friday the 9th at 9.30am...contact Liz on 0877 606 357
Thrive Pilates & Dance Studio
NEW...level 1 class starting on Tuesday at 6pm! Check out www.thrivepilatesstudio.com for the timetable!