PracticePilates
Description
Pilates & Personal Training Practice Pilates is a fitness company based in South Tipperary run by Ciaragh Conway. Ciaragh is a qualified and experienced fitness instructor, personal trainer and Pilates instructor. Ciaragh believes that moving the body is the key to happiness – just like Joseph H. Pilates. the creator of Pilates who said " Physical fitness is the first requisite of happiness."
Practice Pilates specialises in teaching the Pilates method of exercise. In addition, Practice Pilates offers a wide range of fitness classes. Ciaragh will help you to reach your desired fitness goals no matter what they are. Understanding that we are all individuals and that our bodies and goals are unique, Ciaragh will work with you, either in a class environment or in a one to one session to reach your goals.
Getting started is nearly always the most difficult step, so my first piece of advice is to start today. Stop promising yourself that you will start to get fit or start to strengthen your bad back tomorrow or on Monday, it’s such a waste of your precious time! Start today by calling Ciaragh to make that first appointment or book your first class and you will be amazed by how good you will feel and that will only be the start of your journey.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comHappy New Year. My amazing Christmas/New years trip is over.... Pilates on the beach is soon to be Pilates back in Tipperary. Hope to see you at one of my Pilates classes restarting as follows: - Tuesday night 9th January 2018 6pm, 7pm and 8pm classes in Nano Nagle Thursday morning, 11th January 2018, 10am and 11am in Carrick Beg Hall Thursday evening 6pm, 7pm and 8pm in Nano Nagle Monday 15th January 2018, 8pm in Grangemockler hall Thursday 16th January 2018, 10am in Portlaw. Please text me on 0874184633 or private message to book a place. See you there
Beginners Pilates class starting on Tuesday 12th September 2017 at 6pm in the Nano Nagle resource centre, Carrick-on-Suir. 8 week course. €80. Spaces are limited so please call me on 0874184633 to book a space.
Goodbye Summer.....Hello September and Hello Pilates classes! My September 2017 schedule is as follows : - Monday 11 September 2017 @ 8pm in Grangemockler hall, mixed level - Tuesday 12 September 2017 @ 10am in Portlaw Community hall, class suitable for beginners and experienced - Tuesday 12 September 2017 @ 6pm Beginners pilates, 7pm and 8pm in Nano Nagle centre, mixed level - Thursday 14 September 2017 @ 10am in Carrick-Beg hall, gentle level suitable for rehabilitation clients or those that want to take it easy - Thursday 14 September 2017 @ 11am in Carrick-Beg hall, mixed level - Thursday 14 September 2017 @ 6pm, 7pm & 8pm in Nano Nagle centre, mixed level If you'd like a space, please book in advance by texting or calling me on 087-4184633 Classes run for 8 week sessions, cost €80. Feel free to join the sessions at any stage of the 8 weeks, just call me to organise.
Hi all, reminder that classes run as normal this week. We will take a week off next week so no classes the week of 17th April 2017. All classes will resume as normal on Monday 24th April 2017. Happy Easter. Enjoy the long evenings and plenty of Easter eggs!
Timeline Photos
Happy New Year everyone. My classes resume tomorrow, Monday 9th January 2017. Looking forward to seeing you all. - Monday 9 January 2017 @ 8pm in Grangemockler hall, mixed level - Tuesday 10 January 2017 @ 10am in Portlaw Community hall, gentle class suitable for beginners and experienced - Tuesday 10 January 2017 @ 6pm, 7pm and 8pm in Nano Nagle centre, mixed level - Thursday 12 January 2017 @ 10am in Carrick-Beg hall, gentle level suitable for rehabilitation clients or those that want to take it easy - Thursday 12 January 2017 @ 11am in Carrick-Beg hall, mixed level - Thursday 12 January 2017 @ 6pm, 7pm & 8pm in Nano Nagle centre, mixed level If you'd like a space, please book in advance by texting or calling me on 087-4184633 Classes run for 8 week sessions, cost €80. Feel free to join the sessions at any stage of the 8 weeks, just call me to organise.
While I'm always sad to say goodbye to the Summer, I'm always happy at this time of the year as it means my Pilates classes restart! Here's the schedule so far. - Monday 12 September 2016 @ 8pm in Grangemockler hall. Mixed level - Tuesday 13 September 2016 @ 6pm is Beginners in Nano Nagle centre Carrick on Suir - Tuesday 13 September 2016 @ 7pm and 8pm in Nano Nagle centre - mixed levels -Thursday 15 September 2016 @ 10am in Carrick Beg hall - gentle level suitable for rehabilitation clients or those that want to take it easy - Thursday 15 September 2016 @ 11am in Carrick Beg hall - mixed level - Thursday 15 September 2016 @ 6pm, 7pm & 8pm in Nano Nagle centre- all mixed levels. If you'd like a space, please book in advance by texting or calling me on 0874184633
Hi all, my Pilates classes have finished up now for our Summer break. Thank you all for your commitment throughout the year. I loved teaching every single class and am busy planning my sequences for September already! I'll post all the class schedules here mid August so please be sure to book a space as soon as you can. Have a lovely Summer.
Timeline Photos
New Beginners Pilates Class starting next Tuesday, 5 April 2016 at 6pm in the Nano Nagle Centre, Carrick-on-Suir. The course is 8 weeks and you must pre book as space is limited. Please call Ciaragh on 0874184633 for more detailed information.
PracticePilates
PracticePilates's cover photo
Timeline Photos
Happy New Year everyone! Looking forward to recommencing my Pilates classes. Here is the schedule for the New Year: Monday, 11 Jan 2016 - 8pm Grangemockler hall Tuesday, 12 Jan 2016 - 7pm and 8pm Nano Nagle Carrick on Suir Wednesday, 13 Jan 2016 - 8pm Ballyneale hall Thursday, 14 Jan 2016 - morning 10am and 11am Carrick Beg hall Thursday, 14 Jan 2016 - 6pm, 7pm and 8pm Nano Nagle Carrick on Suir Give me a call on 087-4184633 if you are interested in booking a space. All classes run for 8 weeks.
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