These days I teach only ladies, but I highly recommend Mr. nothing but 'ordinary' 😊😀 for any of the fellas that have enquired over the years... Keep an eye on this page... Good things to come!

The place I call home. I travelled a lot when i was younger. I have so many rich memories of exotic Italian beaches, French markets full of every conceivable colour in the painters palette, eating freshly harvested figs on a mountain side in Greece and an arduous, yet spirit filled road trip from Georgia to New Mexico with my son, Sean, when he was four. I eventually settled my fiery passion for adventure in the West Coast of Ireland. It is here that the journey inward deepened and I once again began to appreciate the beauty of being 'in place', rooted, and part of a community. These days, more than the excitement of far off places, I enjoy watching my plants grow, seeing the daily changes in tone and shade of our Wild Atlantic Way, and watching the fishing boats leave the harbour through a veil of misty rain. The pause between each breath, I have discovered, is where the real mystery resides. This is the place I call home. Next week I'm launching my new blog. Keep an eye on this page for updates, or check out Instagram @slowlivingireland #wildatlanticway Wild Atlantic Way Discover Ireland Fáilte Ireland Network Ireland Travel Ireland Magazine Ireland the Old Country #slowlivingireland #placecalledhome #countrylife #galway #ireland #welovegalway #beautyinthesimple

I have been deliberating about sharing my visual storytelling and writing with a wider audience for some time, but I have felt vulnerable about doing so for a number of reasons. However, after testing the water on Instagram, and receiving such encouragement from my new online community, I've decided to follow my heart and take a leap of faith. Life is too short to let fear stand in the way of our creativity. 😊 I would really appreciate your support, so follow my new page if you would like to join me on this new inspiring journey. Click on the link below to like my new page. Thank you 😊

Please support my new page with a 'like'. I have been deliberating about sharing my visual storytelling and writing with a wider audience for some time, but I have felt vulnerable about doing so for a number of reasons. However, after testing the water on Instagram, and receiving such encouragement from my new online community, I've decided to follow my heart and take a leap of faith. Life is too short to let fear stand in the way of our creativity. 😊 I would really appreciate your support, so follow my new page if you would like to join me on this new inspiring journey @slowlivinggalway #slowliving #galway #simplelife #local #slowliving #natureinspirations #simplelife #slowfoods #mindfulliving #mindful #wildatlanticway #locallifestyle #artoflivingwell #insta_nature #inspireireland

Dolphin watching on our Galway Bay mindfulness boat trip, last Sunday. We had such a wonderful afternoon. Thank you to everyone who participated. We had a full boat, so apologies to those of you who were unable to book a place. Let me know if you would like another boat trip - or outdoors retreat experience. I quite fancy a twilight mindfulness boat tour... what do you all think? Post your ideas for me to consider - maybe an Island retreat? Yoga, mindfulness, nature... let me know what inspires you? After posting your ideas below, sign up for my summer newsletter so you don't miss our NEWS. Click on www.akyoga.ie I will be keeping an eye on the weather, so keep in touch to hear about our next slow living retreat. Big thank you to our wonderful skipper, Ciaran Oliver, from Galway Bay Boat Tours Looking forward to hearing your preferences. Anna :)

Put a little bit of magic back into your life with some deeply relaxing yoga & mindfulness classes. NEW programme starting at the St. Nicholas Hall, beside the Town Hall Theatre. 10th May, 7pm. Click on link below to find out more information. Limited places available, so booking essential. MINDFUL YOGA will help you: Discover simple & easy ways to relax, improve health, well-being & fitness. Kick-start your week with renewed energy & optimism. Improve flexibility, strength, stamina & physical well-being. Learn how to use mindfulness & yoga for personal transformation. Explore how to reduce the triggers that deplete energy, both in the workplace and at home. "Enjoy a wonderful atmosphere with a great group of like-minded people." A UNIQUE 6 Week Experience. Click on link in post:

Feeling blessed by today's glorious weather. All my little seeds are planted; now all I have to do is sit and watch them grow. 😘 Found some little gems at Dangan nursery today, including some Golden Ball turnips. I've been looking for them for ages. I hope you all had a lovely day too. See all next week in class. 👍

Wonderful opportunity to hear from exceptionally talented women how to nurture your life & business.