Description
Heart Health and Fitness is a Workout Studio and Personal Training center located in Centrepoint Business Park, Orchard Lane, Ennis.
N 525036 W 85931 A family run Mother and Son Fitness Studio . Offering various Fitness Classes to cater for all Fitness levels . Pilates, BoxFit, BodyPump, Bootcamps, Mum and Baby Classes, Abs and Toning. Also offers Personal Training and Diet analysis and Food Plans.
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facebook.comThis Sunday 6.30P.M. We will be watching this weeks Irelands Fittest Family on a screen in McHughs bar Ennis this Sunday with clients from Heart Health and Fitness, family, friends and whoever would like to join us. We'll be arranging some food to keep people fueled for the excitement😊 Thanks for all the support so far it's been great!! Will be down there from 6 onwards💪💪
Off on an adventure this weekend so no Pilates tomorrow and not around for the run on Friday but feel free to meet up yourselves for a run. Ezra will be covering Tabata @9.45am and our 6pm Circuits. Foam Rolling and stretching on Thursday tomorrow at 5.15pm for 30mins.
Improve your mobility and flexibility, avoid injury so you can work harder for longer. Foam rolling is a great tool for anyone working out on a regular basis but its tough to do alone. Come join us to recover after a hard week of working out. New 5.15pm class today Thursday 9th November - 30 mins of flexibility and foam rolling its a steal at 3euro payg. There will be no foam rolling tomorrow evening Friday 10th Nov but will continue next week as will the thursday class.
Enjoyed watching Ireland's Fittest Family tonight. Some great families on 2night's episode💪💪
Another reason to lift some weights ladies!
No 9.45am class today. Back on Monday. Have a great weekend everyone.
Delighted to meet Ezra's new fans from the Fittest Family show The Clancys and neighbours popped in to say hi and try a few pull ups!
Reminder that there is no lunchtime Pilates todsy. Evening Pilates on as usual Beg 1 at 7pm and Beg 2 at 8pm.
Happy Halloween everyone. Classes this evening are 6pm Circuits 7pm Intermediate Pilates and at 8pm also. No group pt at 7 or 8.
Happy Halloween weekend ! Guess who these two are? Closed tomorrow and Monday. See ye Tuesday - first class at 7am.
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