Description
Gymnasium, offering fitness & leisure services, studio, classes, Free weights, resistance & cardio machines, Male & Female changing areas, showers, sauna.
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CONTACT
RECENT FACEBOOK POSTS
facebook.comSUMMER BOOTCAMP IS BACK!!!! ⭐️8 Week Course⭐️ You can book your place here, or by tel: 085 2397375 or simply drop into the gym !!
The winner of the months Free 10 Class Pack is Orla Barry, well done 👏
TUESDAY’S CLASSES: 6pm - Body Pump 6.15pm - Spin 7pm - Kettlebells 8pm - Body Pump 8pm - Boxercise
2 for 1 Deal finishes this Friday the 20th!!!!!
THIS WEEKS CLASSES: MON: 7am - Morning Spin 9:45am - Ladies Conditioning 6pm - Insanity 6.15pm - Spin 7pm - Sculpt TUE: 10am - Spin 6pm - Body Pump 6.15pm - Spin 7pm - Kettlebells 8pm - Body Pump 8pm - Boxercise WED: 7am - Morning Spin 9:45am - Ladies Conditioning 6.15pm - Spin 7pm - Sculpt 8pm - Circuit Training THUR: 10am - Spin 6pm - Body Pump 7pm - Kettlebells 7pm - Step 8pm - Body Pump FRI: 6pm - TRX SAT: 8:45am - Boxercise 9:30am - Spin
⭐️⭐️2 for 1 DEAL EXTENDED⭐️⭐️ **We have extended our 2 for 1 Deal until Friday April 20th** MEMBERSHIP GIVEAWAY!!!
JOIN NOW - PAY LATER!!!! - Gym Membership ONLY €29 - Get you 1st Month FREE - Don’t make 1st payment until JUNE
GYM & UNLIMITED CLASSES MEMBERSHIP
To All Members If you haven’t already done so can you download the newest version of our App - 7.3.3. If you are still operating on the old 7.30 version you may experience some difficulty booking in/receiving notifications Thanks very much Fitsquad
PICTURES BY OTHER USERS ON INSTAGRAM
Bandom grysti i forma🙈💪😅🍒uzteks jau 🐖 #fitnessgirl #lithuaniangirl #Black #happy
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#fitnessgirl #lithuaniangirl #Black #happy"
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Is it a bird? Is it a plane? .... No it’s just me in the gym by a sunny window 💁🏻♂️🤗 haha #gym #sunshine #christmasgaintrain #compoundtraining #physique2018
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JANUARY SALE!!! 20%OFF ANNUAL MEMBERSHIP NOW ONLY 240 15%OFF 6 MONTHS NOW ONLY 165 10%OFF 3 MONTHS NOW ONLY 108
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20%OFF ANNUAL MEMBERSHIP NOW ONLY 240
15%OFF 6 MONTHS NOW ONLY 165
10%OFF 3 MONTHS NOW ONLY 108"
The usual 🤸🏻♂️
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New adjustable Plyo box set and ready to go
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Do something today that your future self will thank you for
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Big changes coning, new projector screen and projector coming soon !!
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Working on that 5/3/1 strength system, its taking its time to get to the heavy stuff,(70kg) for an easy 3sets of 5 #strongman #powerlifting #powerbuilding #olympic #lifting #531
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New wall work up at the gym !!
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#gym #and #champions #league #ynwa #come #on #liverpool
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Morning stretch session/ school of combat 💪🏻 first sparring session tonight • • • • • • #boxing #canadianathletes #ireland #boxers
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#boxing #canadianathletes #ireland #boxers"
Ending technical sparring with a little partner stretching. #teamwork #feelsgood #switch ##boxing #canada #ireland
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The team is all here and ready for the morning session with Liam at #fitquad
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Quiz
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