The Conditioning & Fitness Room - Gym , personal trainer
Description
8 weeks body transformations, personal one to one , diet plans , fitness strength & conditioning classes , trx , cardio , lose weight & toning up .
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facebook.comHiit class this morning from 10am & 7pm this evening. €5 . A class
Beginners body pump class at 10am & 7pm
Strength & conditioning class this evening at 7pm
3 free personal training session for new members joining for the month of july ...
Body pump class this morning from 10am. & 7pm . Remember folks 3 FREE personal training sessions for new members to gym adults €25 students €20 for the month opened monday - friday 9am 8pm saturday 9am 4pm sunday 10am 2pm.
Hi folks id like to share this story with you all ' to this day a year ago this photo was taken in the same place ' look at the difference Ann rice has made in her 12 month's Ann has come so far & really the pictures do speak for themselfs. What a BODY TRANSFORMATION not only to lose alot of weight but most important is to be able to keep the weight off..... ann what can i say stories like yours make my job very worth while ..... big well done....
Beginners bodypump from 10am. & 7pm
Class tonight at 7pm everyone is welcome....
Beginners boxercise class from 10am and this evening from 7pm.
Strength & conditioning 7pm 8pm. Everyone is welcome.....
Strength & conditioning class tonight from 7pm 8pm everyone is welcome .