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Burning 100s of calories without even realising you're exercising! I am a licensed Zumba Fitness and Zumba Toning Instructor.
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Happy Friday everybody, hopefully this sunshine will last the whole day. Have a great weekend!
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Well that weather didn't dampen our Zumba spirit tonight, a fantastic class in Castaheany to round off the week! Reminder there is a new class starting in Castaheany Community Centre this Saturday with the fabulous Dee. Why not come along and give it a go? Class starts at 11.30am.
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A little bit of happiness to brighten up your afternoon. Zumba really is for everyone! Don't forget Zumba Toning is on tonight from 8pm in Castaheany Community Centre.
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Your final class of the week with me is on tonight in Castaheany Community Centre from 8pm, I want to see you there! Zumba Toning - 8pm
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Halfway through hump day and Zumba Toning to look forward to, today is a good day! Can't wait to bring a brand new Toning routine to class tonight that you will definitely feel working your arms! See you later!
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Who's read for some midweek Zumba Toning tonight? I know I am! Zumba Toning - Scoil Bhride Girls National School, Blanchardstown - 8.05pm
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Everything about this morning feels like a Monday, except we don't have any Zumba in Finglas to look forward to tonight. 😕 We do have two Zumba Toning coming up tomorrow and Thursday to look forward to though! Wednesday - Zumba Toning - Scoil Bhride Girls National School, Blanchardstown - 8.05pm
Paula Dooley
http://pauladooley.zumba.com/
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Bopping along to all the new songs I will be adding to all three classes over the next few weeks. I cannot wait to share them with you!
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Good luck to all the ladies taking part in the Women's Mini Marathon today. I hope the rain stays away and that you have a great day. You are all amazing! Reminder we have no class tonight due to the Bank Holiday.
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So I asked for your help and you guys didn't disappoint! You Can't Stop The Beat will be added to our playlist soon but to all the Wham fans, don't worry we will be dancing to Wake Me Up Before You Go Go in a few weeks too. Hope you are all enjoying your weekend!
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GUYS!! I need your help!! I said in all my classes this week that I am going to be adding new songs from next week but I need YOUR help in deciding between two great songs. I have put links to both of them in the comments section so you can have a little boogie along! Let me know which you prefer... If you would prefer some Wham with Wake Me Up Before You Go Go hit Like 👍🏻 OR If you would prefer You Can't Stop The Beat from the musical Hairspray hit Love ❤️ Can't decide between them?? That's ok because both will make an appearance in classes at some stage.
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