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Pilates courses ongoing in Dublin 2 & Dublin 6.Beginners to Advanced welcome
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NEW BEGINNERS COURSE MARCH 8TH BOOK YOUR SPACE https://www.mypilates.ie/dublin-6/
Still not sure how to check yourself? A 6-step self-breast examination guide
Start today. Make it a regular check. Let's be the generation that beats cancer by early diagnosis!
Three good news stories for women on World Cancer Day
Onwards and upwards...
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To all our beginners and improvers of January 2017. Thank you for your effort in trainng and focus. www.mypilates.ie
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MY PILATES @ RATHFARNAHM NEW COURSE STARTING THURSDAY 19TH JAN 9.45 am BEGINNERS 10.30am IMPROVERS Book Now www.mypilates.ie Call 086 8 10 11 12
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So very true...
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RETURN TO PILATES Do you remember activating these muscle groups shown? Your MUSCLES, your SPINE, your BODY and your MIND want this again and more. MONDAY 9TH JANUARY, LOW INTENSITY www.mypilates.ie
Monday Evening Classes for beginers and improvers now available in Terenure College, Free Parking.
€10 Per Class, 8 week course. Never mind the year - start each week with the "core" essential. My Pilates @ Terenure College 086 8 10 11 12
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Courses Start 9th of January Book your space now. www.mypilates.ie
8 Class Course Voucher
Give the gift of Pilates and give so much more !
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Give ...Give.....Give.... Body Movement & Awareness Posture Improvement Correct Breathing Techniques Better Coordination Increased Strength And give the ability to reduce Stress All in the Gift of Pilates.
MY PILATES
Book your space for 2017! http://www.mypilates.ie/
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