Description
Fit2run is where you going to learn the basics of SAFE running. Where NO runners CAN become healthy individuals , building the foundations FIRST. Hi folks,
Coach Sid here.
Welcome to Fit2run Running Team. You will be coached by a veteran of 48th Marathons ( 26.2 miles ) and 2 Ironman Triathlons (140.6 miles ) to FIRST build a fitness foundation ( Mobility, Strength and Conditioning ) to then venture into your first small or bigger race, depending on your level. I'll advice you on NEW running footwear,running gear and nutrition to make you a better runner.
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RECENT FACEBOOK POSTS
facebook.com10 days for my knee surgery...then few more weeks of rehabilitation and I'll be back running...can't wait! See you on the roads folks... Coach Sid
“To give anything less than your best, is to sacrifice the gift.”
KEEP ON GOING STRONG TEAM 💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼 Coach Sid
48th DONE...a lot to go! #ChangingBitByBit #LoveRunning
Friendship Day with my New York base Running Teammates. WSX Runners, NUMBER ONE team in NY CITY, where there's NO color, NO religion, NO race, NO political parties asked, ONLY love for this beautiful sport of running. Join US in welcoming the WORLD! #UnitedWeRun #WSXRockNewYork
6 x 400 meters repeats testing my new running footwear. #SelfCoaching #StatenIslandHalfMarathon #NearlyTime
Woke up at 4:00AM...lot's of GREAT ideas for my NEW NY FIT"RUN team, and one very exited news. Coach Sid is working on something BIG!! Watch this space folks!
First 5km indoor test @22:11sec. Not bad! Next one GOAL: Break 20:00 Bira Conrado...I'm coming for you buddy💪💪💪 #TrainingForTheBigOne
"Tragedy is not when a man dies. Tragedy is what dies inside a man while he lives. Albert Schweitzer
48th DONE...two to GO! Have you done yours yet? #NY50th #Priceless
Here's the Route folks.
Here it is folks...let's ALL do this and learn a bit more about your 1916 History. See you on the roads of the Capital.👊👊👊👊👊 Coach Sid
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