Description
A fitness service of PT transformations. Currently 3rd year in 2nd semester in a degree of sports management and coaching.
Email: andybyrne123@gmail.com
This is a page dedicated to Personal training clients.
People who are interested in making the right steps towards a better healthier future.
I deal with any type of clients beginner to advanced. Sport specific, fat loss and strength training are most popular. You can contact me to arrange a free consultation and begin your journey to a healthy happy future. Just PM me or send me an email and we will arrange a time and date to suit you.
Thank you.
Andy Byrne Fitness
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RECENT FACEBOOK POSTS
facebook.comHere at Bodynamics in Santry getting a session in and classes in later, start 2016 motivated and get down here.
We have a winner of our competition! Winner picked at random from a hat of names! Congratulations Rachel Marry You have won the box of 12 protein bars. Feel free to collect them any time this week. Keep an eye out for next weeks competition. Like the page for more chances to win prizes and PT information! You cant win it if your not in it. Thanks!
COMPETITION TIME! While working out, having the correct amount of protein to repair muscles it is vital for muscle repair and health. But if you also have a sweet tooth. This is perfect for you! X12 Chocolate protein bars. High in protein and low in fat. Simply Like the page/picture and share for a chance to win. Draw ends on Sunday. Winner announced Monday. Goodluck Everyone!
ATTENTION! This picture is a real eye opener. Anybody having an issue with excess body fat, take a close look. Sugar is the main contributor to gaining weight and your body holding on to saturated fats. If you want lose a few pounds, feel better mentaly and physically via hydration. Change up the soft drink at lunch or dinner to a bottle of water. Take small steps to making your life a healthier one! Have a nice day. Andy
Just an outline of my experience in relation to fitness and coaching.
Hi guys Just started my new fitness page for Personal training. I'm currently working with Bodynamics we are located in Santry, Blanchardstown, Cabra and Rathfarnham. This page is dedicated to clients querys and contact. If you have any querys you can PM me. I promised to respond asap. Services available -6,8,12 week transformations -Weight loss -Muscle gain -Strength and conditioning -Tailored made programs -Sport specific programs -Nutritional advice -Free Consultation For more information PM this page or email; andybyrne123@gmail.com Thank you! Andy
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