Wednesday 5.30. 7.30.pm . Thursday at 9.30. 11.30am and 3.30 and 5.30pm.
085 7704751. Pauline. Join our award winning Group .
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Still time to join for €9 . IN SHOPS NOW
Come back for only €9 . Coupon in Woman's Way . In shops tomorrow .
Your dream is still there . You might need to dig deep to find it though. You can do it . X
Don't let previous experiences hold you back- you CAN lose weight for good, I am testament to that for sure, even if like me, you've tried more times than you care to remember. #1 Believe in change. If you need inspiration, talk to my many successful members, or keep members' stories from past issues of our magazine that you relate to most. #2 Learn from the past. Think of your past weight-loss attempts as a series of experiments that have provided valuable information about what doesn't work! #3 Forgive and move on. When things go wrong, our reactions are often worse than the thing itself. Instead of thinking: "I'm hopeless, I can't stick to any diet," try thinking: "diets don't work for me, so now I'm following a healthy eating plan." #4. Watch your language! The way you talk to yourself matters, because it influences the way you feel. Don't think: "here I am, back on another diet". Instead say to yourself, "I'm taking the first step towards a healthier lifestyle." Paulinexx Join me at Slimming World Plaza Hotel Thursday 9:30, 11:30am 5.30pm and 7.30pm at the Plaza where compassion, empathy and support are all free!! X
Nat at Slimming World Totnes
Stay positive . You can do this .
Photos from Slimming World Plaza Hotel, Tallaght, Dublin 24.'s post
Get started . Best magazine out on Wednesday . Every Thursday 9.30. 11.30.am 5.30 7.30pm
Dont put it off any longer . Start now and you will be one day closer to your goal. X
Slimming World Plaza Hotel, Tallaght, Dublin 24.'s cover photo
Would you love a book like this? Come along any Thursday . 9.30 and 11.30am 5.30 and 7.30pm
Join us tomorrow and get lots of help and suppory for losing weight and keeping it off . 085 7704751 for details . X