Fractal fighting arts ireland

With our JKD classes having started back last Saturday we have our Silat classes now starting back next Thursday 19th 7:30-9pm. Then we will be back to our regular Tuesday night slot from Tuesday 23rd. Want to learn the martial art of Jason Bourne, batman, liam neeson in the taken films, or better yet what Ben affleck recently trained in for his role in the accountant. Welcome to the martial art known as pencak Silat and Filipino Kali. Learn how to fight and defend with everything from punches, kicks, locks and throws, takedowns and ground fighting. Learn practical defence against edged and impact weapons. Learn how to use a pen, scarf, car keys to protect yourself. Below is some of what you will learn in our classes. First class is FREE. https://youtu.be/TzKJ5NRpArA

Fractal fighting arts ireland

Our Silat classes start back Thursday 19th of January. Then we start back to our regular slot on Tuesday 23rd. Interested in learning the street lethal martial art that has been used in the taken films, the Bourne films, the book of Eli and batman. Your first 3 classes are FREE. This is some of what you will learn in our classes. Beginners are always welcome https://youtu.be/TzKJ5NRpArA

Would like to wish all students, teachers, friends and all fillers to our page a great Christmas and new year to you and your family's. Thank you for all your support. Classes start back Saturday 7th of January for Jeet Kune do and Thursday 19th for Silat and Kali. For the month of January. Anybody interested in learning JKD, Silat, or both. You can train the month of January from the 7th, absolutely FREE. No obligations. If you want to avail of this free offer get in touch.look forward to seeing you in the new year. If you bring a friend or family and both of you sign up after January, you will get the Month of February half price for both of you.

Sifu Michael O Leary from wing tsun ireland was back today to teach a workshop. We started off with the mechanics of proper punching and generating power. Most people when they punch they continue forward, and this creates a push. The problem is there is no internal trauma then. Where if you let you fist come to a natural stop, using impact force the attacker will feel it. We then went into some chi gerk( sticking legs ) as well as the lat sau second student grade leg variations, with and without the Lat Sao. Some of the guys worked then on first section of chi Sao while others worked lat Sao with the hands from student grade 3. Thanks to Sifu Michael again for the workshop and his student Michael Preston for assisting him.

CQC instructor knife testing

This is a clip from today's instructors test. Pat has been training for 8 months privately 1 to 1 every week. Having no previous experience of kali or Silat. It shows you exactly what you can achieve in a short amount of time if you are willing to put in the work, day after day, week after week and month after month. These clips were taken from the live, un rehearsed free flow where he had to react to the threat giving to him from any particular situation or scenario. This went on for over 30 minutes non stop with 6 attackers, in light and dark, Standing and ground. https://youtu.be/IcOc1mRz6Uo

One of our pad drills from our Silat banyak sungai ( many rivers ). This is based off our jurus 1

Photos from Fractal Fighting Arts Ireland's post

Today one Of my students Jamie tested for his level 1 instructor in impact weapons cqc. As well as his normal training in JKD and Silat he has trained 1 to 1 every single week for the past 7-8 months. From learning basics of footwork and angles of attack, basic evasion, close quarters clinch, medium range, mid to long range and on ground, all empty hand vs stick in all these scenarios. He did a technical grade of the individual techniques first and a live free flow 30 mins non stop under pressure No breaks, most of the time with minimal and no light in all ranges. Just shows you what you can achieve with hard work. Even in a short amount of time if it's taught and learned properly. Well done Jamie.

Timeline Photos

A major thank you to paddy holohan. Paddy is a former ufc superstar every time he fights he wears his heart on his sleeve for this country.Earlier his year fractal fighting arts, along with Bushi kenpo and ward kenpo international met up with SBG head coach John Kavangh when John showed his support for the ispcc blue shield campaign, martial arts against bullying. So we are now delighted to do the same with paddy who took time out of his busy schedule in his brand new full time mixed martial arts gym in tallaght to support the blue shield campaign. I couldn't be there myself but would like to thank Alan Walsh for representing fractal fighting arts. We look forward to co-hosting the next martial arts seminar with our kenpo friends to raise more money for this fantastic cause.

Interested in learning a martial art to defend yourself and your family in a safe and fun environment. Increase Fitness and flexibility, learn from qualified instructors. Any age from 16 upwards men and women. Beginners are always welcome. First class is always FREE. This is Silat and Kali. Seen in such movies as Taken series, Bourne films, batman, book of Eli and Ben afflecks new movie the accountant.

Timeline Photos

We need a bigger hall