Mindful Therapy
Description
Mindfulness courses taught by Eilis Cullen, CFM Certified Mindfulness Teacher and Psychotherapist Eilis teaches 8-week MBSR and MBCT courses and 1-day Mindfulness Workshops, usually in South Dublin (see posts on this page and www.mindfultherapy.ie for more details). Eilis began training in Mindfulness Based Approaches at the Centre for Mindfulness, Research and Practice at the University of Wales, Bangor in 2009. More recently, she completed the Teacher Development Intensive Programme, with the Center for Mindfulness in Medicine, Health Care and Society, University of Massachusetts, Medical School. Eilis delivers Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) courses to both groups and individuals.
She adheres to the Good Practice Guidelines for Mindfulness Teachers, attending regular retreats and committing to ongoing professional development and training in the area of Mindfulness. She has a particular interest and considerable experience in working with cancer patients, their families and carers.
In addition to teaching Mindfulness programmes, Eilis has a well established Psychotherapy practice in Dublin.
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facebook.comHave you been thinking about doing a mindfulness course but are not sure what's involved? There are still a few places available on this taster session.....
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New Year greeting from Thay
New Years Resolution... See the good!
What better New Year's gift to yourself .. Start into 2018 by learning new skills that will help you manage stress in your everyday life. Contact Eilis at 086/8622012 for more information.