Description
Nicola McMullen provides sports & remedial massage treatments for a broad range of sports and non-sports related conditions. Nicola is a graduate of the National School of Sports Massage. She is Nationally Certified in Sports and Neuromuscular Therapy and specializes in Therapeutic, Sports Massage and Deep Tissue Massage (Myofascial Release). This is very effective for resolving areas of tension due to structural compensation, i.e. sports injuries, muscle strains, repetitive strain injuries, hip pain and more. Each session is tailored to the client's individual needs.
Qualifications:
- Rocktape Fascial Movement Taping ( Kinesio Tape), Level 1
Sports & Neuromuscular Massage Therapy, National School of Sports Massage (NSSM) (NMT).
- National Certificate in Exercise and Fitness (NCEF)
- Higher National Diploma in Sports & Leisure Management
- Taping and Strapping of Sports Injuries
- First Aid
Experience:
- Dublin Senior Football team
- Leinster Rugby team
- Ladies Irish Cricket team
- Badminton Ireland
- Irish Rugby Team
- Ireland A Rugby team
- Australian Rugby team
- All Blacks rugby team
Tell your friends
RECENT FACEBOOK POSTS
facebook.comWhy it's important to not stay desk bound all day. Sure why would you when the weather is great! https://www.irishtimes.com/life-and-style/health-family/is-sitting-the-new-smoking-how-to-quit-the-sedentary-lifestyle-1.3149295?mode=amp
What's your pre-race ritual?
It's not all about the joints when when running! https://www.irishtimes.com/life-and-style/health-family/fitness/from-jogger-s-nipple-to-blisters-how-to-avoid-skin-troubles-from-running-1.3139252?mode=amp
He kinda makes it look easy!
There's always a #teambehindtheteam!! A little insight into how it works on this years Official Lions Rugby https://m.youtube.com/watch?feature=share&v=BcxNyLFuj6g
Do you think about fuelling when training?
A few tips on keeping injury free when running this summer. http://lifeandfitnessmag.ie/injury-prevention-strategies-recreational-runner/
Some more great tips from Jessica Ennis-Hill, this time on how to warm down.
Delighted to be part of the Coast Road Runners Core Strength & Conditioning Workshop happening tonight. https://www.facebook.com/events/1476461795733083/?ti=icl
We hope you're spoiling your Dad today!
Have pain when exercising? Take a read of this interesting article from this weeks Irish Times Health+ https://www.irishtimes.com/life-and-style/health-family/break-through-the-pain-barrier-and-get-back-to-exercise-1.3116652?mode=amp
Quiz
