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Atma Yoga

, Dublin, Ireland
Medical & Health
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Description

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Kundalini Yoga  is an opportunity to harmonize and balance the body, mind and spirit.  Kundalini Yoga as taught by Yogi Bhajan uses a combination of breath (pranyama), movements (asanas) and chants to energize and elevate your entire being.

Come along and experience the transformative power of this ancient wisdom.

Kundalini yoga is traditionally practiced in bare feet, please wear colorful comfortable clothes and bring a blanket and cushion so you can make yourself cosy during the relaxation part of the class.

Opening Hours

Wednesday
20:00 - 21:30
Sunday
06:30 - 08:30

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