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Fit4less Citywest will be rebranding to Energie Fitness on 1st October Same owners, same staff and the same great community! New features coming soon!!!! -Boditrax bio metric machine -MyZone Equipment/ TV’s -New Website & Booking App -Membership Control Area -WOW Membership Option -No More Contracts -TLC/ Refurbishment Pre sale coming soon🔥 #energiefitness #whereyoubelong #fitnesscommunity #rebrand #health #fitness

Energie Fitness Citywest

Put Fit4Less to the test💪 Join here: https://join.f4l.com/Citywest

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**Back to School Offer** Sign up today with your pal/partner/granny and you can get 2 for 1 on your admin fee!! Pop in before Friday 30th to avail of this great offer. #fit4less#citywest #fitnesscommunity#irishfitfam#kettlebells#HIIT #personaltrainer #gymlifestyle#trainwiththebest#lift #classes #journey #gymlife#spin #strong#personaltrainer #gymlife

Fit4less Citywest is now looking for a part-time member of staff.We are looking for an experienced individual who will be part of a highly motivated gym team. As part of the team you will be involved in; Sales&outreach, one on one inductions, program design (for gym members and classes),introducing new members to the proper and safe use of gym equipment, motivating clients,general hygiene and upkeep of the facility. Must be available to work flexible hours which can include; early mornings, late evenings and weekends. There is opportunity to PT off-shift within the gym. Requirements: Essential: Fitness Instructor EQF Level 3 Teach a variety of classes;Circuits, Spin,TRX,Kettlebells&Boxercise Desirable: Personal Trainer ITEC or EQF Level4 Yoga,Pilates,Zumba Forward CV and Cover Letter to, Dean.morelli@F4L.com Positive and Friendly attitude is a must.

Free trial 👉http://www.f4l.com/citywest/guest-pass Join 👉https://join.f4l.com/Citywest

Try Animal Anna's quick HIIT workout if you're stuck for time ⌚ Round 1: Box Jumps X15s @3 30s Break Push Up X15s @3 30s Break Russain Step Up L.LegX15s Russian Step Up R.Leg X15s @3 30s Break Round 2: Box Jumps x20s X1 Push Up X 15s x1 Russian Step Up L. Leg X20s x1 Russian Step Up R. Leg X20s x1 Complete Round 2, four times, with breaks only at the end of the fourth exercise. 45s. #fit4less#citywest #fitnesscommunity#irishfitfam#kettlebells#HIIT #personaltrainer #gymlifestyle#trainwiththebest#lift #classes #journey #gymlife#spin #strong#personaltrainer #gymlife #mindset

Hannah didn't want to join at first!! 😂 Hannah signed up with us last May and hasn't looked back. Taking part in our 50+ classes a week she's feeling right at home now. We're very happy to have you with us Hannah. Keep up the great work! #fit4less#citywest #fitnesscommunity#irishfitfam#kettlebells#HIIT #personaltrainer #gymlifestyle#trainwiththebest#lift #classes #journey #gymlife#spin #strong#personaltrainer #gymlife

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Free Class!! Come try out our Summer Bodyblast class @18.50 this Friday!! We've the best gym community you could possibly ask for. Come and check us out for yourself! Whatever goal you have we'll help you get there. We're passionate about you! #fit4less#citywest #fitnesscommunity#irishfitfam#kettlebells#HIIT #personaltrainer #gymlifestyle#trainwiththebest#lift #classes #journey #gymlife#spin #strong#personaltrainer

50 classes a week💪 Free one on one Induction with a Personal Trainer💪 Class booking app with member only deals💪 Free weights area💪 Machine weights💪 Functional Training zone💪 Extensive range of cardio equipment💪 Guest passes available👉 http://www.f4l.com/citywest/guest-pass

Tell a Friend & Win! This months refer a friend prize is a selection of protein products💪 Fill out a form in the club and put it into the box provided to be in with a chance of winning🔥