Description
Finally HOT YOGA has arrived to Drogheda. Each 1 hour class is designed to scientifically warm, stretch & strengthen muscles, massage internal organs (ensuring proper weight & muscle tone & detoxifying the entire body) and produce a purifying sweat. It's like running a mile without ever leaving your mat or risking any of the high impact to joints, tendons & ligaments. Your skin will glow as infra-red heat provides the same therapeutic value as the Sun without any of the damaging UV effects. Vibrant good health, and a sense of well being will automatically follow!
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facebook.comCannot wait to feel like this tomorrow 😂 6pm hot yoga 7pm hot yogalates 8pm hot yoga
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Hot Yogalates. Building serious core strength and stability along with all the other benefits of Yoga and Pilates combined into YogaLates, and then add in the 39 degree heat to get you sweating! Guaranteed to feel totally energized afterwards. Every Tuesday at 7pm at Labfitness.
Metabolic effect, Teens classes and more!
Monday schedule 6pm hot yoga 7pm hot yogalates (mix yoga & pilates) 8pm hot yoga (extra hot!) No need to book, simple arrive 5 min before class start time. Please remember to bring a long towel to cover the mat and lots of water :)
NEW TIMETABLE, RESTORATIVE AND KIDS CLASSES
Three Hot Yoga classes to choose from tonight. Hot Yoga at 6pm Brand New Hot YogaLates at 7pm Hot Yoga at 8pm Sweat it out!
REMEMBER GUYS NEW HOT TIMETABLE STARTS TODAY classes only run on mondays as follows 6PM HOT YOGA- with Cilla 7PM HOT YOGALATES - with Cilla 8PM HOT YOGA- with Laura
This is the last week of the Summer Timetable so remember to pick up our new Autumn Timetable (starts on 28th August) when you come to class tonight.
OH the excitement!.. as cilla is on her holibobs Im teaching the 2 hot yoga classes tomorrow.. 6 and 7 pm... are you in??
POLE FITNESS IS BACK!!! Get booking today!
Time to sweat ! Hot Yoga tonight at 6pm & 7pm
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