Sonas Wellness
Description
Welcome to Sonas Wellness Events. We are Organisers of unique Health & Wellbeing programmes, catering for Individual and Corporate needs.
Tell your friends
RECENT FACEBOOK POSTS
facebook.com<3
Have a great weekend 💚💛
Is there a point in all our lives were we need to be saved x
<3
Jackie & Ann are part of the Sonas Team who are experienced and highly qualified Teachers and Therapists. We have been facilitating Meditation classes in the Louth area for the last number of years. We are now taking booking for our Taster evening in Meditation & Relaxation. This workshop is open to beginners and seekers and anyone with a curiousity in Meditation and an interest in self awareness & self healing. It includes: What is Meditation? styles / Benefits / Challenges accessing Breath Body mind connection Awareness / Mindfulness And a beautiful guided Meditation Limited places available, to sucure your place PM us here The investment is €15 to secure your place contact us here Namaste
💚
Sonas team Enjoying the Hill Of Tara Summer Solstice festival x
Awaken to your true nature through your Heart💖💖💖💖
Spend time outdoors. Get your feet in the Earth. Our root chakra is one of the ways in which we communicate with the Earth. Allow yourself to feel all that is around you.