Description
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn 800-1000+ calories in just 1hour without even realizing it. I am a Qualified Zumba® Instructor. I have been teaching the Zumba® programme for over 4yrs.
Zumba has never failed to give people great end results, and that's why they keep coming back for more!
Zumba® offers a heady combination of high energy and motivating music with unique moves and combinations so you can dance away your worries.
Zumba® is based on the principle that a workout should be easy, fun, effective and healthy. Zumba® is a great feel happy workout that is ideal for both your mind and body.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comHi Ladies Renew Clinic Drogheda been shortlisted for the IMAGE Business of Beauty Awards 2017 in the Best Skin Clinic category! Voting is Easy, just click on the link and select Renew Clinic and enter your e-mail http://bob.image.ie/voting/ <3 Thanks Everyone! :)
Timeline Photos
Are we ready to torch the calories! We are back tonight at 7pm Aston Village School Termon Abbey everyone welcome x
Photos from Zumba Fitness Drogheda's post
We are back tomorrow at 7pm! Never too late to start, suitable for all fitness levels, tone up & drop the lbs the fun way! My girls are getting amazing results! Start your journey tomorrow everyone welcome 💪😱😁
Timeline Photos
The number 1 reason to do Zumba is because it is an amazing workout! It is non-stop movement, jumping and shaking your hips. You can go in the class feeling tired and you will leave with a big smile on your face, feeling refreshed and rejuvenated 👍😉 We are back tomorrow 7pm Aston Village School Termon Abbey everyone welcome. €7 PAYG, 4 Classes €20, Mother & Daughter combo €8
Timeline Photos
Workouts don’t have to be a chore. In fact, workouts don’t have to feel like workouts at all. With Zumba, a workout isn’t even a workout: it’s a fun, social dance party – with exercise being the biggest perk! Come along to my class, you won't be disappointed 😜 Everyone Welcome!
Timeline Photos
Though Not entirely Accurate .... Zumba still came out Trumps! As we are all aware it depends, on Height, Size, Fitness level etc But I can only Judge by myself and others that participate in my class, we are burning well over 900+ Calories in 1 Hour So #GetInthere #BringItOn :) Taken from Daily Mail 👏
Timeline Photos
Zumba is one of the highest energy workouts you will try, and it's the most fun, too. Most of the time it really doesn't feel like you're working out at all—you just get caught up in the fun of the music and the moves. Before you know it, a whole heart-pumping hour has passed! If you like a good sweat, then you'll love Zumba. Come along to my class tomorrow at 7pm and see for yourself, everyone welcome 👍🏃
Timeline Photos
If you’re looking for a workout that doesn’t feel like a workout, Zumba on Monday and Wednesday nights at Aston Village School is for you. Yes, you’ll break a sweat and get your heart pumping. My Zumba classes will get you fit, healthy, feeling great, and having a blast! Come sign up or PAYG or choose the Mother and Daughter combo everyone welcome 😜
Timeline Photos
We had a great turn out at Zumba last week, start tomorrow, come along to my class and see what the buzz is all about! Calorie and fat burning... At its core, Zumba classes provide a large calorie burn through aerobic activity done with interval training in mind. Full body workout...Zumba is both a dance class and a fitness class.Everyone Welcome! Aston Village School Termon Abbey Monday and Wednesday at 7pm.
Timeline Photos
We had a full house at Zumba Fitness last night. What a brilliant class the energy was Amazing! Let's match it tomorrow, if you missed last night no need to book in advance just come along. Before you know it, you'll be losing tons of calories and yet, your energy levels will be soaring! In the midst of squats, twists, multiple dance routines and upbeat music, you'll actually have fun. It's like a high energy, dance-fitness party. Weight loss, improved coordination, body toning, mood uplifting... Come along and see for yourself 😊 Aston Village School Termon Abbey, every Monday and Wednesday at 7pm. Only €7 PAYG, 4 classes only €20 or Mother & daughter combo only €8 (7-15yrs) ❤
Timeline Photos
Praise the Lord Zumba is BACK 😂 The reason this form of exercise has staying power is simple, it’s just plain fun. Everybody loves music, and dance is a natural expression of how music can make you feel. Plus, dancing is proven to increase your quality of life. It’s not just a fluke that 15 million people take a Zumba® class every week. Drop the lbs, tone up, lose weight the fun way! Come along to my class tomorrow and Wednesday at 7pm Everyone Welcome 👍
Timeline Photos
Zumba Fitness is back Monday 9th January 7pm. Aston Village School Termon Abbey. Only €7 PAYG, 4 Classes Only €20 or Mother and Daughter combo Only €8. If you haven’t yet tried my Zumba Fitness classes, mark your calendar now. Come alone, with a friend or a family member. See for yourself why people say this is the best workout that doesn’t feel like a workout, it feels like a party! My girls are burning off over 1000 calories in just one hour! See you at class!!!
Quiz
