Description
Gary Colbert Sports Yoga is a traditional, dynamic form of body work, where participant switches between set movement sequences and static poses. Endurance, Muscle Building, and Mobility are equally promoted.
One-to-One Personal Sessions are available. Gary Colbert Sports Yoga & Fitness is a unique approach to personal fitness and athletes performance improvement. Gary Colbert Sports Yoga is a traditional, dynamic form of body work moving my clients between set movement sequences and static poses. Endurance, Muscle Building, and Mobility are equally promoted.
My tailored, personal sessions include exactly what my client requires in order to achieve physical goals, balance and all around well-being. This includes Personal Training, Sports Yoga, Breathing techniques, Chanting, massage, etc.
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RECENT FACEBOOK POSTS
facebook.comBrilliant article on the huge importance of posture & alignment in order for athletes to operate at maximum efficiency. Correct posture increases movement efficiency, energy levels and much more...... https://www.google.ie/amp/s/www.sportsjoe.ie/amp/gaa/what-joe-canning-says-about-losing-weight-gives-hope-to-players-carrying-a-few-pounds-133170
Class Worked up a Sweat!..Tonight in Midleton Fitness. Great class. Packed out as always.
Brilliant quarterly edition of Brain World Magazine on MOBILITY. Focus on Proprioception, Benefits of Rhytmic Movement & Inside the Mind of Elite Athletes. Great Read.
Delighted with this lovely, detailed article on what exactly my Sports Yoga is about. Read the article here: https://www.garycolbertyoga.com/new-page-14/
Thank you everyone who attended my Sports Yoga class yesterday in the fantastic Castlemartyr Resort. I really enjoyed the session. This class is suitable for all fitness levels and those new to yoga. This class is designed to benefit those with any movement restrictions, body pain & to support all athletes with a training regime. If you'd like to try this class....your welcome to just drop in and try it! Just let me know beforehand. Book your mat @ info@garycolbertyoga.com
20% Off Castlemartyr Resort Yoga Classes Hurry! Avail of this offer Now ONLY 24 HOURS REMAIN!!! 😱 Start my new Yoga Course classes in the AWESOME 5 Star CASTLEMARTYR RESORT😍 20% OFF TO BOOK YOUR COURSE OF YOGA CLASSES IN THIS FANTASTIC 🌟🌟🌟🌟🌟 LOCATION 🤗 To BOOK this 6 WEEK Course Visit the Link: https://www.garycolbertyoga.com/new-page-2 Or: Contact me on EMAIL: info@garycolbertyoga.com Mobile: 0838217238 ...to book your mat, drop in and pay as you go! - €8 LAST CHANCE TO AVAIL OF THIS OFFER.
A 6 WEEK YOGA Course at CASTLEMARTYR RESORT😊 Yoga..For the athlete in every.body Only 24 Hours left!! Book now and get 20% off! To BOOK this 6 WEEK Course Visit the Link: https://www.garycolbertyoga.com/new-page-2 SUITABLE FOR ALL FITNESS LEVELS AND THOSE NEW TO YOGA # 6 Classes For €60 # 20 % off..... €48 only for those who Book their order Before the Date Shown. Book Now! Only 12 Spaces available
Hurry Up! Avail an extra 20% off NOW!!! ONLY 24 HOURS REMAIN I’m inviting you to Join my new Yoga Course classes in the AWESOME 5 Star......😍CASTLEMARTYR RESORT😍 This is the Opportunity you’ve been waiting for. 20% OFF TO BOOK YOUR COURSE OF YOGA CLASSES IN THIS FANTASTIC LOCATION SUITABLE FOR ALL FITNESS LEVELS AND THOSE NEW TO YOGA To BOOK this 6 WEEK Course Visit the Link: https://www.garycolbertyoga.com/new-page-2 or Contact me at: info@garycolbertyoga.com Mobile: 0838217238 # 6 Classes For €60 😀 # 20 % off..... €48 only for those Book their order Before the Date Shown. 😍 Book Now! Only 12 Spaces available LAST CHANCE TO AVAIL OF THIS OFFER..😀
Im delighted to announce my new course of classes in the 5 Star......CASTLEMARTYR RESORT 5 Star Yoga in a 5 Star location ***** In a beautiful, world renowned setting....the Casemartyr Resort Yoga room is a glass room with natural light and breath taking views at all sides. SUITABLE FOR ALL FITNESS LEVELS AND THOSE NEW TO YOGA BOOK THIS 6 WEEK COURSE NOW @ www.garycolbertyoga.com 6 Classes - €60 12 Spaces ONLY available
Powerful class earlier tonight in Midleton Fitness. These guys love a challenge!
Lengthen. Strengthen. Balance
Beginners Sports Yoga Class Friday @ 7pm in my Market Green Studio NOW FULLY BOOKED No spaces available. If interested in starting one of my Sports Yoga Classes ......please email me to discuss which will suit you best. Info@garycolbertyoga.com
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