Pilates and Yoga classes this week: ~TUESDAY Ballyphehane Community Centre 6.30pm ~WEDNESDAY Togher comm centre 7.30pm Call or text Carmel to book your place. Beginners welcome anytime. 086 8012300

Happiness comes a lot easier when you stop complaining about your problem and you start being grateful for all the problems you don't have.

Yoga is for everyone!!

Check out my article on page 42 in the Cork Independent out today!!!

Check out my article on page 42 in the Cork Independent out today!!!

Only 3 places left!!

Check out all recent reviews on this page from some of my students..thank you all xx Classes as follows: Tuesday Ballyphehane comm centre 6.30pm Wednesday Togher comm centre 7.30pm. Call or text Carmel on 086 8012300 to book your place

☆☆ONLY A FEW PLACES LEFT on my Pilates, Yoga and meditation retreat next month☆☆ Join me for a pilates, yoga and relaxing meditation weekend on Sherkin Island West Cork with delicious homemade food and your own ensuite room by the sea 2-4th March. 2 nights accomodation (ensuite rooms) , all classes and all meals for €300. Deposit of €100 secures your place. For more info, contact Carmel 086 8012300.

My retreat on Sherkin Island, West Cork is coming up again in March. Join me for a pilates, yoga and relaxing meditation weekend with delicious homemade food and your own ensuite room by the sea 2-4th March. 2 nights accomodation (ensuite rooms) , all classes and all meals for €300. Deposit of €100 secures your place. For more info, contact Carmel 086 8012300.

●●Pilates and Yoga class TOGHER●● Every Wednesday night at 7.30pm in Togher Comm association. Join anytime. Pay as you go €12 or €60 for 6 weeks. Book your place by phone or text Carmel 086 8012300

Thanks to everybody who entered my competition for a 6 week class voucher and for liking and sharing my post. The winner is Katherine Murphy!!!Well done Katherine!!! Another competition will follow in a few weeks so please keep an eye on my page Cork City Pilates and Yoga.