Description
Bokwa is a new Group Fitness Program that is rapidly spreading across the globe.
Bokwa is fun & exceiting.There is no choreography and no counting steps. Participants draw letters and numbers with their feet, while moving together to music. What Is Bokwa®?
Bokwa® is a new and completely different approach to group exercise that is rapidly spreading across the globe.
Bokwa® participants draw letters and numbers with their feet while performing an energizing and addictive cardio workout routine. Moving together to today’s most popular music, participants off all ages draw the Bokwa® L, 3, J, K and dozens of other steps.
Bokwa Is Different
No Counting Steps
Because Bokwa® steps are structured and based on the forms of letters and numbers, doing Bokwa® does not require you to count steps, like a traditional 8 count followed by most dance fitness programs. Simply feel the music and freely move with the beat. And the dozens of other class participants that are sharing the energy and excitement with you.
No Choreography
Once you know the step, you own it and can do it without following an instructor’s personal choreography. Because the steps follow the same structure, whether you are doing it in Taiwan, Australia, England or the US, Bokwa® is truly universal.
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We will be doing some Bokwa tonight in Innishannon Hall @ 8pm. Racking up a lot of steps.Come along & try it.Drop in class
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