Bantry Acroyoga Workshop

Love yoga? Here's a chance to try something new and share the love by doing yoga with a friend! This session is aimed at beginners, we'll do various partner asanas as well as classic Acroyoga 'flying'. The basic poses are not hard- no need for any gymnastic experience or anything... you may be amazed by your achievements! No need to bring a partner... just yourself and a playful spirit!

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Hi Yogis! Summer term starting this week. Block of 6 classes for 60euro, drop in generally available for 12euro but please do check first. Class times: BANTRY 7-8.30pm Tuesdays, West Lodge Hotel [subject to numbers]. ROSSCARBERY 6.30-7.45pm Wednesdays, Celtic Ross Hotel. SKIBBEREEN 8.30-10pm Wednesdays, Riverside Studio. BALLYDEHOB 6-7.30pm Thursdays, Community Hall. No advanced boking required, just come along to irst class and join up there. See you on the mat!

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All classes are still on this week, running right through the mid-term break. Tues 7pm Bantry Westlodge Hotel, Wed 6.30pm Rosscarbery; 8.30pm Skibbereen, Thursday 6pm Ballydehob. And a wee reminder that I have some lovely quality yoga mats for sale, if anyone is looking to buy one. They are much better quality than you will find in local sports shops. [And I really don't recommend that you buy one in Lidl, they don't last at all!]

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Happy New Year! Yoga classes 2017 resume this evening: 6.30pm in Celtic Ross Hotel, 8.30pm in Skibbereen. Still a couple of places available in these classes, which are open to all- Beginners especially welcome! For those with some experience, or who like a challenge, more intermediate classes are available in Bantry West Lodge Hotel on tuesdays at 7pm, or Ballydehob Community Hall 6pm thursdays. Look forward to seeing some new faces on the mats this year!

Hi everyone, I have lovely Yoga mats for sale, just in. They're dark blue, 4.6mm thick, very long lasting and super-grippy. They are the same as the mauve ones I had before and use myself. They are definitely the best mats I've come across, in all ways - will last you far longer than the foam type ones available in sports shops [and Definitely don't buy a yoga mat from Lidl, they wear out in no time!] Available to try out in a class, and yours for 26euro - if you want me to bring one to class for you please order in advance, thank you! [insert cheesy Christmas marketing caption of your choice here...]

AcroYoga- an Introductory workshop

As many of you know, alongside my passion for Yoga, I have a particular fondness for a practice called Acroyoga, which combines the wisdom of Yoga with elements of partner stretching and acrobatics, and also Thai massage. I know the word 'acrobatics' may be intimidating to some, but the basics of this practice are accessible to anyone with a modicum of fitness, who likes to move a bit- and we work in groups for safety, within people's level of ability. Yes, you may be taken out of your comfort zone at times... meeting challenge is where the growth happens! Delighted to be offering this introductory workshop at the new Yoga studio in Bantry- spread the word, and call me on 086 3767467 to book a place- booking essential! And did I mention, it's also heaps of fun??

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MID-TERM WEEK TIMETABLE: YOGA IS ON tonight at Westlodge Hotel, Bantry- 7pm. There are no classes in Skibbereen or Rosscarbery this wednesday- Ballydehob class 6pm Thurs running as usual. Enjoy the Autumn!

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TIMETABLE CHANGE! The 6.15pm class in the West Lodge hotel is cancelled until further notice. The 8pm Intermediate level class will be moving to 7pm for the rest of the term, from next Tuesday,18th Oct. If you attended the earlier class, you are most welcome to join the 7pm intermediate class- feel free to go at our own pace and omit any of the more advanced poses if you feel they are too challenging for you. But maybe that extra bit of challenge is a good thing... ! [I promise not to put anybody into Lotus headstand, this week or next]

Acroyoga Classes in Cork

For the Acroyoga enthusiasts... and any yogis who'd like to try something different... I have a series of Acroyoga classes starting up in Cork soon! https://www.facebook.com/profile.php?id=1634599226831680&ref=70

Acroyoga weekend on Sherkin Island

For the acroyoga enthusiasts... Today is the last chance to book for this lovely Acroyoga retreat on Sherkin Island! https://www.facebook.com/profile.php?id=1029188087134624&ref=70

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New Class added to the schedule! I will be teaching a general levela class at the Celtic Ross Hotel, Rosscarbery, starting on Wed 14th September at 6.30pm. The Skibbereen class is almost full, so this might be a handy alternative if you live east of Skibb?

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Autumn term starting in a couple of weeks! Tuesday 6th September in West Lodge Hotel, Bantry- 6.15pm all levels- beginners welcome! 8pm Intermediate class. Wed 7th September in Riverside Studio, Skibb- 8.30pm all levels, book early for this one as it will get booked out! Thursday 1st Sept, 6pm - Ballydehob- Intermedite-ish level. Give me a message or text to confirm your place!