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Galvin Performance Specialist

Ballincollig, Cork, Ireland
Recreation & Fitness

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Performance Specialist in
Body Composition (Reducing body fat and increasing muscle mass)
Sport Specfic Performance
Performance Specialist @F1T The Aim of this page is help people to achieve their goals in health and fitness. I will be writing up useful information on both training and Nutrition. I will be covering such topic as Fat lost, Muscle gain, and Sports specific training. I hope this information will help people on becoming happier and having a healthier lifestyle. Please feel free to PM on any questions on personal training packages or if you have any question regarding Nutrition or Training.

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