We’re going to be running deals every week for the month of January. This week if you buy any online plan you get 4 weeks added on free of charge 🖤 . . Response has been great for this offer so we have capped the amount of spaces left! . . 5 more slots this week, any questions just send us a message and we’ll get straight back to you. . . DON’T MISS OUT 😍😍😍

**6 weeks coaching** — — This transformation included the following — 1. 6 weeks of personal training 1 session a week 2. A healthy diet that never went below 1600 calories 3. A hard working client — ✅✅✅ Work hard and you can achieve whatever you like with your body. #Nutriking

***RIPPED AND RICH UNDER €100 🤩*** - - - Get in the shape of your life 😎 learn an abundance of knowledge about health and fitness in our private competition Facebook forum and be in with the chance to win €1000. - - - It’s a no brainer 🤯🤯🤯 and by the looks of things sign ups will be closed off as early as tomorrow afternoon ☹️ - - Limited spaces left guys please don’t miss out on this opportunity. - Thank you all for your continuous support we wouldn’t be here without ye! NOW SOMEONE PLEASE TAKE OUR MONEY 💰😜

***Get Ripped & Get Rich*** So Christmas has come and gone and it’s broken us financially. 😩 The New Years Resolution is slipping further and further out of your grasp. 👏 Well how does €1000 euro sound?? Join our 8 week challenge to get in the best shape of your life and potentially win €1000 at the same time. 💶💶 If this interests you then message us here today, limited spaces as this is our first time running this type of promotion so get in quick. Please like and share this to anyone who’d be interested or tag a couple friends below. #NutriKing #JoinTheEmpire #Giveaway

***BOOTCAMP AND CIRCUITS*** . . You pick the times, you pick the participants. We keep everything we do private, so every client that comes through the door gets the attention they deserve. We take a maximum of 8 per class and a minimum of 4 per class. 🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️ . . It’s not too late to start your year off on the right foot and no better way than to do it with friends 👌🏻 . . Message us now for further details 😍 . #JoinTheEmpire

“FISH AND VEG IS BORING” 🐟🥗 . . Your food is what you make of it. If I put this on a page and said that this was your dinner it wouldn’t look very appealing, when I put it on a plate, it’s something I could eat over and over again. Make it look appealing and it’ll taste great. If your food looks boring then you probably won’t enjoy it much. Everything I show you on this page can be included on your plan upon request the macros are great and the food is easy to make. 😍😍 . . Interested in a nutrition plan? 👊🏻💯 . BOOK NOW AND START YOUR JOURNEY AS SOON AS TOMORROW 👌🏻 . . We pride ourselves on being efficient and timely with our clients requests. When we get a request it’s completed within the hour. Every single time. . . #JoinTheEmpire 👑🏋🏻‍♂️

👑NUTRIKING PERSONAL TRAINING👑 . . . Videographer: Nevin Hall . . We wanted to create something that would show people how it all works in the private personal training setting. The communication, relationships and knowledge shared from trainer to client is invaluable. . . For a free assessment and evaluation just shoot us a message now 🏋🏻‍♂️ . #JoinTheEmpire

***4 week muscle gain*** This is what happens when you stick to a personalized plan from a coach that knows what they’re doing. Half way through an 8 week plan and we get sent this picture. Seriously impressive work from our client. And plenty more clients already giving it their all Still a few spaces left for coaching this January just give us a message. You could be next 😍😍😍

***ONE MORNING PT SPACE LEFT*** The very last personal training slot for ovens 1,2 or 3 sessions a week starting at 6:30am before the sun gets up 😍😍😍 Please message fast if you want the space as it’s on all of our social media platforms and it will fill fast!!! Happy new year everyone ‼️

***12 Weeks Coaching & Photoshoot*** . Our last giveaway of the year is a big one. 12 weeks online coaching from us here at NutriKing and a photoshoot with the amazing Rhys Walters (rhysmate on instagram)!!! 📸 . Rhys is a very talented photographer, he boasts over 50 magazine features and multiple front covers also. He’s recently turned his hand to fitness photography and is excelling 😍💪🏽. . Remember, a photoshoot is not about showing off abs, glutes, striations etc, it’s a celebration of an achievement, so this comp is for EVERYONE!!!! ❤️. . To win this fantastic competition: . Like this page 1️⃣. . Like this post 2️⃣. . Tag 2 Friends 3️⃣. (Bonus points for those who follow @rhysmate on instagram as we’ll be picking the winner). 👍🏻 #irishfitfam #fitfam #fitness #fitnessphotography #fitnessphotoshoot #NutriKing #JoinTheEmpire #health #healthy #lifestyle #motivate #motivation #inspire #inspiration #diet #abs #gains #muscle

****OVENS OPEN DAY **** ❌❌❌❌❌❌❌❌❌❌❌❌❌❌ So we have decided to have an open day on the 30th of December. We understand that some people may be uncomfortable joining a gym in January, we’re having an open day to allow people to try out the gym to see if they like it and gain some confidence coming into the new year! The open day is open to any level of fitness, male, female,beginner, intermediate, it’s also open to any advanced gym goers, to see what the Nutriking trainers are made of. ❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌ Book fast there’s only 10 spaces for the day #JoinTheEmpire

***Cork Spurts Injury Clinic*** . The winner of competition 3 is @danielmurphy3 😊💪🏽 . Message us here to claim your prize. 👍🏼. *** Competition 4*** ***4 Free Personal Training Sessions*** . Usual story here guys: 1️⃣ Like this page. 2️⃣ Like this post. 3️⃣ Tag 2 friends. #NutriKing #JoinTheEmpire #Fitness #irishfitfam #fitfam #inspire #inspiration #motivate #motivation #giveaway #freestuff #competition #like4like #personaltrainer #personaltraining