New Self Defence and Street Combatives Classes, Cork
Description
For Fitness, Self Awareness, Self Confidence and to learn skills to help protect and defend yourself in threatening situations you may find yourself in.
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RECENT FACEBOOK POSTS
facebook.comPhoto opp.,after a strong Saturday training session with Martin Hurley ,a Fireman from Cork's Fire Department. Hard two hours down👍👍
Great Summer attendance this year.Another strong class Tonight executing combinations on the pads. The way combatives and fitness are now joined to maximize a students combatives skills is brilliant. Come check out our new approach👊👊Next class is this Saturday at 13:00👍👍
Class tonight.Doors open at 19:30.Looking forward to train tonight.There's been great turnouts and motivation and its my Birthday👍👍LoL
Great turnout last night.Brilliant Pad Work Session,great combinations👊👊.Next grading is this October. All Level Testing is already paid for with your Membership costs.No added costs for Level Testing,just your commitment to train👍👍
Class tonight.Doors open at 19:30.Time to get fit,Combatives Bootcamp starting in September.👊👊
Good turnout for today's Saturday class.Defending and countering against attacks all day long.Great effort given by all.👍👍
Starting with the second week in August,KMCS Syllabus training will commence for Levels 1,2 and 3.All levels will be testing,either to advance to the next student level or to keep your current level status or to lose your current student status to s lower student level.Begginers welcome to train for level 1if you wish.Level testing is not mandatory to be a club member.👊👊Two months to train before testing.👍
Next class is this Saturday at 13:00.If your not in,ya can't Win.👍👍
Strong training session tonight,defending and countering against a Sucker Punch.Great defending technique on a Ground Choke shown,with the attacker ending up in a very painful shoulder lock when pressure is applied.👊👊
The Club is back open at 19:30 this evening,Tuesday the 18th/July👊
Due to unforseen circumstances, the club will be closed this evening, Thursday July 13th. I was admitted to hospital and should be out within the next few days. Watch this space for this following week's training dates and times. Tommy.
Doors open at 19:00 tomorrow. A club shirt and hoodie order will be placed on Thursday the 14th.Weather your training already or you've just started,it can only benefit you.👍👍
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