Timeline Photos

Timeline Photos

Massage Therapy Works for Much More than Just Your Muscles

https://draxe.com/massage-therapy-benefits/

Timeline Photos

Happy New Year! I hope everyone had a fantastic xmas and new year break. Its that time of year to get back into routine and what better way to do that than to book a Massage Therapy session. Massage can help to kick start a new you by helping to de-stress, reduce anxiety and reduce muscular soreness/ache/pain (possibly due to our increased activity levels) Why not avail of a 20% DISCOUNT (was €50 now €40) This discount will continue until the end of January! Call (086)8683300 to book an appointment today.

Timeline Photos

There will be limited appointments available over the Christmas period. Appointments available on 27th and 28th of December and also the 2nd of January. Call (086)8683300 to make an appointment. (20% discount still available until the end of December)

Timeline Photos

Happy Christmas to all my clients, I've had a great and enjoyable start to the business! Thanks to everyone who wished me well and I look forward to an even more successful and more enjoyable 2017 with everyone 😁

Martina O' Brien Massage Therapy

https://www.facebook.com/martinaobrienMassageTherapy/posts/1790455581227008:0

Timeline Photos

Looking For Christmas Gift Ideas?? Why not take the hassle out of shopping and get your loved ones a MASSAGE VOUCHER! Call into Hair By Mar to pick up a Massage Therapy Voucher Today. (20% discount applies to all vouchers bought in December)

Timeline Photos

Psychological Benefits of Massage Therapy: • Reduces levels of anxiety and depression. • Reduces mental stress. • Improves quality of sleep. • Enhances capacity for calm thinking and creativity. • Promotes a relaxed state of mental alertness. • Fosters a feeling of well-being. Massage can provide a caring, positive environment for people who suffer mental stresses. Looking after your mental health is as important as looking after your physical health, care for your mental health with massage. Call (086)8683300 to book a Massage.

Timeline Photos

The Physical Benefits of Massage Therapy: • Relives muscle tension and stiffness all over the body. • Massage can help to break down adhesion's between muscle fibres, stretch connective tissue and release tight muscles. • It can enhance athletic performance by speeding up healing of strained/ sprained muscles and ligaments, reducing stiffness, pain and swelling found within the joints due to injury and reducing the formation of excessive scar tissue. • Massage can help treat musculoskeletal problems (e.g lower back pain) and aid in rehabilitation of injuries. • Massage can help increase the range of motion and flexibility of muscles for greater, more efficient joint movement. • Massage increases blood flow throughout the body to aid circulation to the extremities. • It boosts the body’s immune system functioning. These are some of many physical benefits of massage therapy. Massage plays a big role in the maintenance of a healthy and active lifestyle. Call (086)8683300 to book a Massage today.

Treatments offered: • Deep Tissue Massage • Remedial and Orthopedic Massage • Injury Related Massage • Dry Needling • Therapeutic Massage • Pregnancy Massage Each treatment provided is carefully created around each individuals needs. A session may contain a mixture of treatments in order to enhance the clients heeling. Treatments are offered to any individual from old to young. Call (086) 8683300 to book a treatment today.

Timeline Photos

What Is Massage Therapy? Massage Therapy is the practice of soft tissue release/manipulation with physical, functional and psychological purposes and goals. Massage Therapy is manual therapy involving pressure applied by the hands, fingers, forearms and other parts of the body at different speeds, pressure, focusing and using a variety of strokes and methods. Massage Therapy provides a number of benefits to the body both physical and psychological.