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Nirvana Therapies

Ballyhaunis Road, Claremorris, Ireland
Medical & Health

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Hi,Sharon here,I am a fully qualified ITEC Massage Therapist, specialising in Deep Tissue,holistic,Hot stone,pregnancy, elderly, Indian Head & Hot Bamboo PREGNANCY AND POST NATAL MASSAGE

A pregnant woman's body is challenged, changed and stressed in many ways. Massage gives special attention for the mother-to-be, which in turn nurtures the new life that grows within her. The soothing and nurturing elements of massage therapy allows the pre/post woman to unwind, regain her centre and feel comforted during a period of added physical and sometimes emotional stress. Pregnancy massage available only during second and third trimester.

Post Natal massage therapy is used to restore a mother back to function and a pain free life, alleviating musculoskeletal issues that originated in pregnancy as well as those associated with early motherhood.

Treatment can help with:

- Relaxation aiding more restful sleep
- Reduction of backache, headaches, shoulder and neck aches that may be caused by muscle tension and shifts in posture
- Releasing post natal musculoskeletal issues
- Post Natal- Massage therapy may improve healing rates by encouraging increased blood and lymph flow to areas of injury.

HOT STONE MASSAGE THERAPY:
A lovely therapeutic hot stone massage is the perfect way to feel a very grounding, relaxing and healing experience.

Hot Stone Massage has many benefits that will improve the feeling of well being. These benefits may include: Stress management

: Muscle relaxation
: Improved sleep
: Pain relief
: Improved blood circulation and energy flow
: Rehabilitation
: Toxin release

RECENT FACEBOOK POSTS

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This Valentine's day give the gift of a luxurious massage to the someone special in your life. €10 OFF ALL TREATMENTS!!, Go on, you know they need it!!

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Nirvana Therapies

Nirvana Therapies
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Thank you to all my wonderful clients for making my first year in business a successful one. To celebrate Nirvana Therapies first anniversary, I will be giving away 4 'One for me and one for my buddy' treatments. To win ... Just like, share & comment who you think would love/needs or deserves a massage. Winners will be announced Sunday 19th Feb Also....... ********* €10 OFF ALL TREATMENTS ********** for the month of February.... Happy days......:-)

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Believe you can and you're halfway there!! HAPPY NEW YEAR to all......

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A voucher is always a great gift idea, so why not treat those special people in your life to a fabulous relaxing treatment from Nirvana Therapies. SPECIAL OFFER....any treatments booked up to the 23rd December can purchase a voucher for any treatment at **HALF PRICE** Or buy 1 voucher and get the second for **HALF PRICE** 🎄🎄🎄 ☃️☃️☃️🎁🎁🎁🎅🏼🎅🏻🎅🏻

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Senior/Elderly Massage:............. New Service The positive effects of massage rest on sound science. Even a gentle massage has a proven effect on blood circulation and the nervous system. These two body systems are especially vulnerable to the effects of aging. Senior/ Elderly massage stimulates these systems in a natural, pain-free way. Because of this, there are none of the side effects that are present in many medications, which is vitally important for those who are requiring regular medications. Proper massage also helps strengthen muscles weakened by disuse and helps reduce pain and stiffness in the hip, knee and shoulder joints. Elderly people often suffer from a variety of age-related diseases such as Parkinson's, arthritis, diabetes, heart disease or strokes. As a result, they have poor circulation and limited physical capability. Many are also anxious, depressed and lonely. Senior/ Elderly massage can help maintain and improve overall health and self esteem. In addition, it can relieve anxiety and depression and provide comfort to touch deprived elderly patients and improve their quality of life. Benefits: Reduces anxiety Reduces stress Relieves aches and pains Stimulates circulation Enhances restful sleep Clears mental fog Detoxifies the lymph system Lowers blood pressure Improves digestion and elimination Improves breathing For further info or to make an appointment you can ring, text or PM.

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Nirvana Therapies

Nirvana Therapies
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A massage, NOT just a treat...... A massage right about now sounds heavenly, right? Who couldn’t stand a little loosening up of those tight shoulders and an hour of zenning out to truly unplug? Not only can a good massage enhance physical mobility, relieve pain and lower the bloodstream’s concentration of stress hormones, getting a rubdown has also been shown to boost the brain’s production of feel-good chemicals like dopamine and serotonin, bolster immunity, and improve sleep. Which is why some say massage shouldn’t be considered just an indulgence—rather, it’s part of a healthy lifestyle, just like going for a run or eating an energy-boosting snack.

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INDIAN HEAD MASSAGE People who suffer from headaches, migraines, insomnia, vertigo and depression should consider Indian head massage as a way to bring fast relief. Indian Head Massage is the ideal stress-busting treatment for anyone who is suffering from aching shoulders, a tight neck, tension headache, eye strain, insomnia, or poor concentration. It is a safe, simple yet effective therapy renowned for relieving symptoms of stress. It is non-invasive, so perfect for shy clients; and it is ideal for all the family, even pregnant mums and granny & grandad!!. There are a wide number of benefits to be had from treatment with Indian Head Massage, both psychological and physical.

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