Description
Laoch Strength & Fitness offers exercise and nutrition programs tailored to your needs whether that be weight loss, improved strength, size and toning. Based out of Barnhall Rugby Club, Laoch Strength & Fitness provides individualized exercise and/or nutrition programs which are tailored to your needs no matter what your age or current fitness levels are!
Whatever your fitness goals may be
* Weight loss
* Improve Strength
* Improve Muscle Mass
* Improve mobility
* Toning
Laoch Strength and Fitness can help you achieve them!
Release the Warrior in you!
Release the Laoch!
Tell your friends
Quiz
