Do you, or someone you know suffer with any of the following?: - Back/Shoulder/Neck pain or stiffness? - General aches and pains in the body? - Moderate or chronic migraines? - Lower Back pain when seated or driving long distances? - Pain or tightness in the lower limbs? - Reduced mobility in the hamstring or quad muscles? -Tight calve muscles especially if your are an avid cyclist or runner, or if running is a large component of your sport? - Play alot of sports or are interested in power/weight lifting but find your not improving in your training or your performance has plateued? If you answered YES to any of these or can think of anyone who would relate to any of the above, a Massage treatment is just what you need! Bookings are available Monday - Fridays by appointment on 0877616271. Dont hesitate book an appointment today, take that first step and youll never look back😃

Now that the Beast from the East has passed us over 🙌 treat not only your muscles but also yourself to a 1 hour massage, on a specially heated massage table, which ensures total warmth and comfort during the massage! Bookings are available on 0877616271, dont hesitate take that hour for you today 🙌

If you can spare a minute to read the image below⬇⬇ and you believe YOU would benefit from a 1 hour massage treatment, dont hesitate to contact me!. New clients are always welcome dont let the hesitation or worry of vetting a massage hold you back, once you give it a go youll never look back!! Take an hour out of your hectic schedule to enjoy a rejuvenating massage on a heated massage table 💆💆. Bookings are available today on 0877616271 or by private message here😊

Have that Friday feeling yet?! 😃😃 Why not make it last a bit little longer and book yourself a massage to beat the monday and tuesday blues of a new week 🙌 Go on treat yourself it IS friday after all😎, only you can! Bookings can be made here with a quick message here, or by contacting me on 087-7616271...😊

Some lovely client feedback I received this morning from a recent client👍 ***Client feedback*** Having attended physios for the last few years with tight calves and hamstrings from playing sport, I decided to give Chloe a go as I was now starting to feel pain in my lower back and had been wanting to try a massage for some time. Straight away I could feel a difference, the pressure was spot on, and even though I was waiting for the pain to come as she worked my calves and back like it would do with the physio, there was some mild discomfort but it definatly wasnt excruciating pain or anything like what id been expecting! It was incredible the difference I felt once she finished. Chloe spent just over the hour working on my legs and back. She also talked to me throughout the massage which I found fantastic also, as it really put me at ease, and was a great distraction at times of discomfort! It really was value for money and well worth doing, giving her a go has really changed my perception of massage. Id advice anyone to go to her and dont be afraid of going for the massage, your looking after yourself at the end of the day! I will most definatly be returning to Chloe again. -D.W

Do you play sport? Do you suffer from aches and pains or even muscle spasms? Do you have a decreased range of motion? Do you have tightness when doing specific actions required by your sport, which is now effecting your performance? Do you struggle to eleviate DOMS within 48 hours? If YES is the answer to any of these, you need to seek a massage treatment to get YOU back on top of your sporting performance 💪🏽 Bookings are available now, dont wait until an injury occurs to seek help, take 1 hour out of your week to help prevent injury and look after YOU! Bookings can be made on 087-7616271. Discounted rate available for all R&R Fitness members.

Banish not only the Monday blues but also the start of winter blues, by booking a massage of your choice including: swedish massage, deep tissue massage, sports massage and pregnancy massage 💆👐 Massage is an invaluable way of keeping the body ticking and free from stiffness, aches and pains over the cold winter months... Bookings are available now on 087-7616271 as well as by messaging me here! We are located upstairs in R&R Fitness.

Bookings are available for this week and can be made by contacting 087 7616271 or by messaging me here🙌💆 located ideally upstairs in R&R Fitness 💪

Look after your health, as the winter approaches and reap one of the many benefits of a regular massage treatment💪 Bookings now being taken on 087 7616271 or with a message here💆 €40 for a full hour massage, €25 for a 30 minute massage. Located upstairs in R&R Fitness 💪

Start you week the right way!..- with a massage of your choice from the folowing: deep tissue, sports, pregnancy, relaxation, head and facial massage 💞💆 Bookings are available by contacting me here or on 087-7616271. €40 for 60 minutes €25 for 30 minutes 😊

💫*** Bookings times available for this week include: ***💫 Monday - 8-9am - 9-0am - 10-11am - 11-12 noon - 12-1pm - 1-2pm - 2-3pm - 3-4pm - 6-7pm - 7-8pm Tuesday - 9-10am - 10-11am - 11-12noon - 12-1pm - 1-2pm - 2-3pm - 4-5pm - 5-6pm - 6-7pm Wednesday - 11am -12 noon - 12-1pm - 1-2pm - 2-3pm - 3-4pm - 4-5pm - 5-6pm - 6-7pm - 7-8pm - 8-9pm Thursday - 9-10am - 10-11am - 11-12noon - 5-6pm - 6-7pm - 7-8pm Friday - 11-12noon - 12-1pm - 1- 2pm - 3-4pm - 4-5pm - 5-6pm - 6-7pm - 7-8pm - 8-9pm Saturdays by request 😃 €40 for 1 full hour massage, €25 for a 30 minute massage. Ideally located upstairs in R&R Fitness. To make a booking message me here, or on 087-7616271 💆👍