Well done this evening great classes ❤️ ⭐️Tomorrow⭐️ 7pm Spin&Tone with Amanda We will have a new timetable starting from next week and we will be including the 6.30am classes. We will try them for May see how they go😉😉 We will also have some special offers so you will have no excuse to get in shape for the summer 😉 If anyone has any other suggestions about classes feel free to Pm me😘

⭐️Hope you are all having a lovely weekend⭐️ We will have a new timetable for the start of May with some special offers and a lot of people are asking me to put on 6.30am classes so we are thinking of putting them on on Tuesday and Thursdays and we will have our 10am classes back on. Let me know if you are interested in the early morning classes. We will go ahead with them numbers permitting 💪💪 ⭐️Tomorrow’s classes⭐️ 6.30pm bootcamp 7.30pm Spinning 8.30pm Pilates Get booking.

Hope Eugene worked yas hard tonight🙈💪 There’s no morning classes now until the start of May. Saturdays will still go ahead as normal ⭐️Classes tomorrow⭐️ 6.30pm Spin&Tone 7.30pm Pilates Both with Amanda Get booking ❤️

What a great/busy/tough evening 💪💪 Well done everyone Class tomorrow 🚴‍♀️7pm Spinning🚴‍♂️

How is the weekend over already🙈 On the up side back to classes tomorrow😂 ⭐️Monday’s classes⭐️ 🏋️‍♀️6.30pm bootcamp🏋🏼‍♂️ 🚴‍♀️7.30pm Spin&Tone 🚴‍♂️ 🤸‍♂️8.30pm Pilates🤸‍♂️ PM TO BOOK 😘😘

No class this morning Classes for the weekend❤️ Friday 6.30pm Spin&Tone Saturday 10am Spin&Tone

Well done tonight what a great/tough class💪 Classes tomorrow 6.30pm Spin&Tone 7.30pm Pilates Both with Amanda Pm to book you spot💪💪

Still a few places left in classes tonight. Pm to book your spot. 6.30pm bootcamp 7.30pm Spin&Tone 8.30pm Pilates All classes with Amanda 😉

A NICE LITTLE PIECE ABOUT BEGINNING TO SPIN🚲🚲🚴‍♀️🚴‍♀️🚴‍♂️🚴‍♂️ See you should listen to me when I say smile and enjoy it ITS ONE OF THE RULES❤️ https://www.facebook.com/rtelifestyle/posts/2127809504116704

Guys no 10am class in the morning. Classes for the weekend FRIDAY 6.30pm Spin&Tone SATURDAY 10am Spin&Circuit Pm to book your place ❤️❤️

GUYS I JUST WANT TO SAY THE BIGGEST THANK YOU TO EVERY SINGLE PERSON THAT MADE THE FUNDRAISER LAST SATURDAY FOR SEAMIE SO SO SPECIAL. ❤️WE RAISED AN AMAZING €6700 WHICH I PASSED ON TO SEAMIES FAMILY THIS MORNING. THIS IS FANTASTIC YOUR GENEROSITY AND KINDNESS IS UNBELIEVABLE❤️ THANKS AGAIN EVERYONE XXXXX

GREAT TO GET BACK IN TONIGHT BURN OFF A FEW EASTER EGGS 😂😂 GREAT CLASS WELL DONE EVERYONE Classes tomorrow 6.30pm Spin&Tone 7.30pm Pilates NO 10AM CLASS PM TO BOOK YOUR SPOT

Global governance pada hubungan internasional dapat didefinisikan sebagai sekumpulan peraturan, regulasi, norma, kebijakan dan institusi internasional yang dapat menghubungkan semua aktor-aktor hubungan internasional  baik itu aktor negara dan non-negara seperti NGOs, TNCs, organisasi regional dan rezim internasional yang dibentuk untuk menciptakan kestabilan politik internasional dan sebagai respon dari permasalahan global yang muncul. Selain itu, dapat dikatakan pula bahwa global governance merupakan sebuah sistem yang dapat merespon urusan bersama, kepentingan bersama dan tujuan bersama yang bersifat lintas negara dengan kepentingan nasional, regional maupun global. Dapat dikatakan bahwa global governance menawarkan sebuah konsep yang dapat menghubungkan dan mendorong aktor-aktor dalam hubungan internasional untuk melakukan kerjasama dalam dunia internasional.#sadarpolitikUB

TAP 👉 @dailydose now, see how Tim is spreading GOOD VIBES worldwide, plus more. . ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ #Repost @dailydose with @repostapp . Don't be an askhole! . 🔜 TAG a friend to inspire 🔜 REPOST to spread the word 🔜 DROP a comment below 🔜 FOLLOW @dailydose ▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃▃ . . #amway #advocare #arbonne #avonrep #beachbody #herbalife #isagenix #itworks #jamberry #legalshield #lifevantage #natura #nuskin #organogold #origamiowl #plexus #scentsations #scentsy #usana #valentus #vemma #visalus #xplocial #younique @lovefordesigns @arianagrande @selenagomez @treysongz

Don't skip carbs. You may look lean but never build enough muscle. My bulkperiod with 5500 kcal each day stopped two weeks ago. Now a small cut and finally seeing the hard-working results. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➕✖➕ @bodyengineersofficial

Hit it Fergie, all the time I turn around brothers gather round always lookin at me up and down looking at my DaNk MeMeS

Esta es una definición del amor muy cercana a la realidad.

Urbandictionary 😎 Want to know what's hidden Dm me will tell ya 😂😂 #best #link #evey 🖒1241 🖓599

100% True.....🚸🌍✋🎭🍃🌳👑🙌😊 #global_gujju #gujaratiworld #gujju_quotes_2k16 #goodmorningpost

*of me

Sigo bajando 💪🏻 _____________________________________________ Peso actual: 78,5 - 78 kg. Calorias: 2800 (3 dias) - 2400 (1 dia). Progressión negativa pero muy lenta para no perder masa muscular. Y sigo sin hacer Cardio! ———————————————————— #LOHQ #NTW #aesthetics #fitness #bodybuilding #shredded #ripped #transformation #training #nutrition #coach #gains #motivation #workout #exercices #powerlifting #shape #phyisque #model #men #fitnessmodel #strong #cambiofisico #entrenamiento #journey #slim #to #muscular #fattoshredded #mensphysique @mensphysiquepic

Buenos Días! Empieza la definición😂 —————————————————————— #LOHQ #aesthetics #fitness #bodybuilding #shredded #ripped #transformation #training #nutrition #coach #gains #motivation #inspiration #dedication #workout #exercices #shape #phyisque #model #men #fitnessmodel #arms #strong #monster #abs #sixpack #lifestyle #healthy

#ofwhoUr #staytruetoyourself #paperboy