Timeline Photos

Coastal Walks, Yoga......and wine 🍷 and good food🥘.....Balance 🙈 Schedule Starting September 2nd Please note slight changes Monday 7.00pm Mixed Level Yoga (full) 8.15pm Beginners/Improvers Yoga Tuesday 10.00am Mixed Level Yoga/Pilates 11.15am Post Natal Fitness/Pilates 7.00pm Hot Mix (full) 8.15pm Pregnancy Yoga (full) Wednesday 7.00pm Pilates 8.15pm Strong Yoga Class Thursday 10.00am Pilates for back pain 7.00pm Mixed Level Yoga with Aimee 8.15pm Pregnancy Fitness & Pilates Saturday 11.15am 75min Hot Mix (PAYG €12)

Timeline Photos

Two classes available for Pregnancy! Starting Sept 3rd & 5th Tuesday 8.15pm Yoga (full) Thursday 8.15pm Fitness & Pilates €50 6 week course

Timeline Photos

Bonjour Yogis! 🇫🇷 We may have a couple of slight changes to schedule, I will post soon. Looking forward to getting back to classes and seeing you all. 🧘‍♀️ 🧘‍♂️

You won’t get a certificate, nor a medal, you won’t get an accomplishment Facebook post for a thousand likes and you certainly won’t have anyone, ever, to compete with. you can’t convince anybody that they NEED Yoga or Pilates. You might come to it for the physical benefits and you will get them, I’m sure! But aside from feeling that bit stronger and free in yourself, you might feel calmer, a little less reactive and a lot more in tune with your body. You just can’t sell these principles no matter how hard you try. The only way they are experienced and appreciated are when they are felt and that is a very personal thing!

Yoga with Aimee

Yayyy! Aimee is back @ The Cabin! I know a lot of you will be delighted. PM her page to book in and if any of you can’t make one of mine or her classes you are welcome to swap into an alternative nite so you don’t miss your class 🧘‍♀️ 🧘‍♂️

Timeline Photos

Railway Yoga & Pilates, supporting my little boys football team! Hopefully these up & coming footballers will include some Yoga & Pilates in their training.....less injuries....more football! #supportlocal

Martha

Photos from The Railway Yoga & Pilates Cabin's post

Ready for September! Just one class this evening and I’m on a break. I’ve been getting messages from class goers saying ‘enjoy your well deserved break’ I’ve said that to others before without realizing how nice it is to be on the receiving end of the message. It’s a real acknowledgment and appreciation of the work you put in throughout the year....so thank you everybody, it means a lot ! 🧘‍♀️

Timeline Photos

Am I a beginner? What is a beginner in yoga, someone who has never done it? Someone who has taken 2-3 classes? Someone who did it 10 years ago but fell away from the practice? Someone who can do certain poses but not others? Beginner can fall under a vast spectrum of people. But whatever box you may put yourself into, always consider yourself a learner. I am a learner and always will be, discovering more about the body. It’s great not knowing everything or being able to do everything. Learn by doing!

Timeline Photos

No classes today but using the time for my own self practice, some Yoga and Pilates! Sometimes it’s hard to motivate myself to get on the mat, I like being surrounded by others. I love classes, teaching them and taking them. I enjoy the energy of others and the dynamics of a class. As Shane Martin says ‘People need People’! However it’s knowing how good I’ll feel afterwards that brings me to the mat every time..... Yoga....This stuff works! Classes this week Tuesday 6.30pm Yoga (payg) Wednesday 7.00 Hot mix (payg)

The Railway Yoga & Pilates Cabin's cover photo

The Railway Yoga & Pilates Cabin