Description
Kickboxing classes available for all levels and ages. Only €5 per class.
Supportive and encouraging environment to help you reach your goal. "Brian Donoghue's Kick Boxing Academy" is a class in which you can learn kickboxing, for self defence or for fitness by black belt instructor Brian O'Donoghue.
Members of the WFM - World Federation of Elite Martial Arts.
Kickboxing is a high energy workout suitable for men and women who want to change-up their workout and try something new.
Some benefits include:
- Muscle Toning - Fat Loss - Increased Flexibility - Better Circulation - Stress Relief - Full Body Workout - Defend Yourself
- Improve Balance - Improve Coordination - It’s Fun!
Brian is also available on request for Personal Training
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CONTACT
RECENT FACEBOOK POSTS
facebook.comNEW YEAR - NEW START - NEW YOU! Join us at our new club on Kennedy Avenue, Carlow and kickstart your new year.
AMAZING FIRST CLASS IN OUR NEW CLUB!!! Great to get the new club started with such a great group of members. You all make this club the success that it is! See you all again on Thursday at 7pm and at our children's class on Friday at 7pm. 👊
Very excited to announce we have moved to our new, purpose built club on Kennedy Street, Carlow. It's been a long road of hard work to get here but we did it! Classes as usual on Tuesday and Thursday at 7.15pm. Kids class now on every Friday at 7pm. Looking forward to seeing you all there. Our new club is on Kennedy Street, Carlow, directly to the right of Ray Whelan's. P.M. us if you need any more details.
Children's Class taking place as normal tomorrow morning at 10.15am at Fit Club, Killeshin Road, Carlow. Looking forward to seeing all our little fighters there!
Overwhelmed by the success of our Table Quiz on Friday night. Thanks to each one of you who came and took part. The money raised from your entries and the raffle will cover the costs of the special flooring of our new club set to open in 5 weeks. Thank you to Ken, Carmela, James and John who worked hard to make sure the night ran smoothly. A huge thanks to those who donated prizes and money. I can't name you all individually but please know that I couldn't have done it without you and for that I am extremely grateful. Looking forward to seeing you all in our new club.
CHILDREN'S CLASS CANCELLED DUE TO STORM Due to the storm tonight lads and ladies our kids kickboxing class in the morning will be cancelled. Safety of your kids comes first for us and will go ahead as normal next Saturday morning. If you think this message might not reach some people please try get in touch with them as we don't want anyone driving in the morning. Thank you
Table quiz to raise funds for our club. Everyone welcome. Table of 4 is €50 Bring friends and family and join in the fun. Spot prizes to be won.
This is sure to be a great night for all our members, friends and families! So make sure to come along, have fun and support our club.
Another great class tonight. Brilliant to see you all there bringing lots of energy. We have a table quiz on at 8pm Friday 20th October in Carpenter's Bar, Carlow. Lots of fun and some great prizes on the night. Pick up details and a sponsorship card in the club. Contact me if you would like to sponsor us with a spot prize. Your help and support will be greatly appreciated.
Quiz
