Description
Offering everything from power and weight lifting to Yoga. Brand new facilities includes dumbbells 1-60kg, power racks, platforms, cable and plate load. TNT Gym, Bray’s newest & biggest gym, located on the Boghall road, beside Power City. Opening on Saturday the 16th of January, and aims to be the top strength and conditioning facility in Wicklow.
Offering everything from power and weight lifting to Yoga. Brand new facilities will include dumbbells 1-60kg, power racks, platforms, cable and plate loaded strength machines. There will be a full range of cardiovascular equipment, a 30 metre astro track and a fully functional studio. Also introducing HIITFit, personal training in small groups of four people, producing great results.
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All things take time to change, the more you rush it the longer it'll take
Another savage day here at TNT Bray, tomorrow's class timetable is as follows: 6:15 - kettlebells 7:00 - Body tone 9:30 - caveman 6:30 pm - Kettlebells 7:00pm - Boot Camp 8:00pm - Mobility/Trx Hope to see some regulars and new bodies at the classes tomorrow. The only thing stopping you is you.. Keep an eye on our fb and instagram for the new vlog series folks
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Everyone starts somewhere, self belief is a powerful thing
Great work from the ladies this morning, boxfit well and truly smashed, 💥💥💥💥
100% from the girls this morning 👊👊
Watch this space folks, new vlog series starting soon, Do's and Don'ts, nutritional tips, training advice
Happy Sunday folks, were open 9 - 6 so you have no excuses, it's time to get up and get moving, boxfit 10am, who's with me💪💪💪💪💪
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HI GUYS ! This is a post for anyone who takes our classes or is interested in them :) Starting this Monday at 7.40( after bootcamp) we have a small mobility class untill 8pm. At 8pm we will now have trx class on, in the place of Boxfit :). Our Monday night classes are with jessie :p. Our new timetable will be up soon :)
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Are you on Instagram? You can find us at @tntgymbray_ 😀
“Fall in love with what your body can do, don’t just focus on what it looks like”
Our personal trainer jessie has started a blog called mycrazymindandme. This is the first blog she has added to it. This is for women starting out in the gym or who may be struggling with body issues. Not all her posts on the blog will be gym related but be sure to check out this one :) Happy Sunday everyone !!
Graw fitness
For anyone interested in knowing what macros are, here's a blog post from one of our personal trainers :)
Quiz
