Mind Body Go
Description
Ramon runs semi-private group fitness & nutrition coaching sessions from Mon - Sat, motivating and teaching skills for a healthier, fitter life!
My mission is to educate and support you to get fit and healthy, helping you to set and reach your goals. Mindset and goal setting are the keys to success. I will help you to dig a little deeper to find out your 'WHY?' This is the real Game Changer.
I prefer the holistic approach to coaching, where mindfulness towards food and life inevitably leads towards long-term success in any goals that are set. With me, you will not just train, you will learn the skills, the skills for Life and long-term sustainable health.
You can be confident that I am dedicated to your success and that I will guide you through every step of the way along your path to a happier and healthier YOU.