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Delighted to have @hectorirl and @rachelsirishadventures in The Gym Ballina 🏋️‍♀️this morning for a little workout💪Arnt we looking well👌💯#thegymballina #thisiswhatwedo #kathrynthomas #thegym #thisiswhatwedo #pureresultsbootcamp #fitfam #fitspo #fitspiration #gymlife #progressnotperfection #fitfreakz #progress #healthy #health #goalsetter #goalgetter #fitness #motivation #healthylifestylemovement

BODYPUMP

Just one of the amazing classes on offer at 'The Gym Ballina'. Be 1000 strong:-)

And the winner is...😀👌💪

This never gets old😀💯

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💥💯COMP TIME💪♥️ ➡️Who loves Joe Wicks❓🙋‍♂️ ⚡️Win a signed copy of Joe's book 'Lean in 15 - The Sustain Plan🍏 Like & Tag a major Joe fan to be in with a chance😀🕶 ➡️Winner will be chosen Friday💪 HAPPY TUESDAY👌

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New toys😀💪

Photos from TheGym Ballina's post

Delighted to have had the opportunity to chat to some of the Industry leaders at Wellfest on Saturday👌A great learning experience and I thoroughly enjoyed the day💯It has as always encouraged me to up my own game💥 As the saying goes...#ironsharpensiron #thegymballina #thisiswhatwedo #thebodycoach #kathrynthomas #paulmcilroy

Kettlebells For Coaches Workshop | Wild Geese Fitness Training

Delighted to announce our next workshop in 'The Gym Ballina'. Dave hedges will run a Kettlebell for coaches workshop on the 24th June. For most of you Dave will not need an introduction. A high level coach, Dave has trained with some of the top guys in the world, and he now brings that expertise to the gym. If you are looking to improve your game book through the link below. EXCITED IS AN UNDERSTATEMENT😀💯 http://wg-fit.com/wp/shop/kettlebells-for-coaches-workshop/

💥The Body Coach has something to say😀💯 #thegym #thegymballina #thisiswhatwedo #thebodycoach #leanin15 #wellfest2017 #nutrition #fitfam #fitspo #fitspiration #gymlife #progressnotperfection #fitfreakz #progress #healthy #health #goalsetter #goalgetter #fitness #motivation #healthychoices #healthylifestylemovement

Get moving guys😀💪

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Chill time💯👌 #photooftheday #thegym #thegymballina #thisiswhatwedo #healthychoices #healthylifestyle #gymlife #gym #fitfam #fitspo #fitness #fitfreakz #fitspiration #motivation #goals #goalsetter #goalgetter #progressnotperfection #gamechanger

TheGym Ballina

💥SPRING CLEAN PROGRAM UPDATE💥 Hey guys🖐we are finishing off the last of the diets and workout programs for our Spring Clean💯.Starting Monday 20 people will take on a healthier lifestyle through better nutrition🍏 and training.🚴🏻They will feel better, look better and move better, GUARANTEED😀👌We have 2 spots left. PM us if you're ready to move forward👌