Description
Strand Fitness For Kids is about exercise, health,well being, online programs, childrens fitness bootcamps, classes and one on one fitness
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RECENT FACEBOOK POSTS
facebook.comEnjoy the process
https://barryloftus.wordpress.com/2017/03/12/enjoy-the-process/
Hardman
http://wp.me/s7niYc-hardman
Talk to it
http://wp.me/p7niYc-7V
Sleep O Glorious Sleep
https://barryloftus.wordpress.com/2017/02/20/sleep-o-glorious-sleep/
Timeline Photos
https://barryloftus.wordpress.com/2017/02/16/one-sport-syndrome/
Timeline Photos
Gratitude https://barryloftus.wordpress.com/2017/01/29/gratitude/
Timeline Photos
Mindset https://barryloftus.wordpress.com/2017/01/09/mindset/
Timeline Photos
The Purge Blog! https://barryloftus.wordpress.com/2017/01/02/the-purge/
Bear walk
Get those baby bears roaring and cussing in the living room! Lots of fun! Check out our 6 week program for more exercises and info: http://www.strandfitnessforkids.com/online-results-programs https://youtu.be/vUoa_W_0S-M
Squat jump
Get those kids moving today! One example of a simple exercise from our kids 6 week program that will get them sweating!! Full program can be found here : http://www.strandfitnessforkids.com/online-results-programs https://youtu.be/wgYDUnli-3Y
Online Results Programs
Are you short a present for the kids?! Why not get them a 6 week online fitness program including clean eating cookbook! Exercises are -fun -safe -multi mucle -multi joint -great cardio workout This program will help burn off some energy from the comfort of your own sitting room or garden!! Check out link below which had more info and paypal button! Happy Christmas! http://www.strandfitnessforkids.com/online-results-programs
Timeline Photos
Left it late to pick up some bits for the kids? We have developed a 6 week online kids fitness program including clean nutritious food choices. All exercises can be carried out in the home or garden and do not require any equipment! Please follow the link for more information and Paypal link http://www.strandfitnessforkids.com/online-results-programs
Quiz
