Description
Welcome to 'Vibrant Living Yoga' in Starnberg, Germany.
Offering Physio Flow & Yin Yoga.
All classes taught in English & follows the MIS calendar ! I was first introduced to yoga in 2002 after the birth of my 3rd child and since then I have had a dedicated practice. I began teaching yoga in 2009 after completing a 200 hour teacher training in Bali at Radiantly Alive with Daniel Aaron. I then completed her second 300 hour training certification in Munich at AirYoga with Christine May and Stephen Thomas. Both trainings are recognized by Yoga Alliance.
I have my own studio just outside of Munich (in Starnberg) and teach 8 classes a week. My classes offer students a challenging yet nurturing experience of connecting more deeply with body, mind and heart. My classes incorporate clear alignment principles with full hearted themes that help each individual student cultivate mindfulness and self-awareness, both on and off the mat. All my classes are taught in English and are welcoming, fun, and engaging. They include meditation and pranayama (yogic breathing) to offer students a well-balanced and grounding practice. I teaches a vinyasa flow style and all levels are welcome!
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RECENT FACEBOOK POSTS
facebook.comHello to all you Monday morning Yogini's & Yogi's A REMINDER that tomorrow... Monday December 4th... there is NO YOGA... due to the Munich International School holiday. Please join me on Tuesday at 9:30 for Physio Flow Yoga or at 12:00 for Restorative Yin Flow OR on Wednesday evening at 19:30 for Physio Flow Yoga to get your weekly yoga fix. Sorry for this late send out... I almost forgot myself that there was no yoga. Enjoy the day off and do something wonderful! Namaste and warm regards Wendy
To all my Munich/Starnberg friends: The Mindful Living Workshops kick off today. Each Thursday for the next 5 weeks at 12:30. Claire and I are really excited to share recipes, nutrition/mindful living tips and food tasting, with our workshop guests. We are hoping to inspire and motivate those who join us to embrace nourishing foods and lifestyle 'tweaks' that may help bring balance and vitality to our daily routines. We want to create a friendly and safe space for like minded people to come together to learn and share information. It's not to late join us today if you are interested. Please see attached flyer for more information. Looking forward to seeing you!
Check out this falls yoga schedule to set your designated YOGA time for a happier and healthier YOU!
Get ready and excited to start the new fall session by bringing more yoga & vibrance into your every day!
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This week starts another 10 week yoga session! I hope you will join me to connect, restore and flow. From now until the end of June commit to doing something nourishing for your soul and healing for your body. Sign up for this 10 week session and get 2 ADDITIONAL CLASSES FOR FREE (for a limited time) or bring a friend twice for free. Class fees are as follows: €150 for 10 weeks (plus 2 additional classes if signed up by March 21st). € 80 for 5 weeks € 18 for drop-ins On Tuesdays at noon I am now offering a NEW YIN RESTORATIVE FLOW class... this class is a balancing mixture between a gentle flow class and a deep healing yin stretch. Come try it out by using one of your free classes. You're body will love you for it.
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Caring for our well being has to start from within... and this is also one of the most important foundations of the yoga practice. Come practice with me and connect, quiet and restore. Classes resume again after last weeks break: Monday 9:30 ~ Physio Flow Tuesday 9:30 ~ Physio Flow Tuesday 12:00 ~ Yin Flow & Restore Wednesday 19:30 ~ Physio Flow
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This is just a reminder to let you know that there will be yoga today... WEDNESDAY Nov. 16. at 19:30! Usually when there is a holiday of any sort I cancel classes because many people are away. But since this holiday 'today' is only a school holiday and not a work holiday there will be a class tonight... like all other Wednesdays. HOPE TO SEE YOU HERE! Please come and feel the bliss! Namaste´ Wendy
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No more Dirndl and Lederhosen. Unpack your yoga pants and get back on the mat! NO classes on Monday, Oct. 3rd (Germany's Unification Day) but back to the regular practice on Tuesday Oct. 4th. See you this week!
Trial Yoga week! Check out Physio Flow & Yin Yoga Styles!
Yoga is the golden key which unlocks the door to PEACE, TRANQUILITY & JOY! B.K.S. Iyengar
Trial Yoga week! Check out Physio Flow & Yin Yoga Styles!
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Yoga is not for the flexible, it is for the willing. Fall Yoga classes starting up the week of September 12th! Offering Physio Flow Yoga, Beginners Yoga and Yin Yoga. Sign up by emailing me at wendy@vibrant-living.eu or messaging me here! On Sept. 6th & 8th at 9:30 & 12:00 I am offering trial classes for for anyone to come and check out the powerful effects of both yoga styles. It will be a nice opportunity for you to see which style is best for you! I am looking so forward to seeing you soon. Namaste Wendy
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