Description
more moves, less dogma Drawing on a mix of Ashtanga, Hatha, Sivananda Yoga mixed with modern physical education systems like Personal Training and MovNat, Freistilyoga aims to assist people in finding their own access towards a self-paced Yoga practice – an individualized routine towards physical and mental fitness that is easily integrated into the specific lifestyle.
Tell your friends
RECENT FACEBOOK POSTS
facebook.comAtheist Republic
Yoga Journal
StreetArt in Germany
City Data Page - BreatheLife 2030
Air pollution in Berlin is 60% above safe levels. Not so bad compared to other big cities but still quite bad compared to the countryside. Time to escape the city on every possible occasion.
Freistilyoga Berlin's cover photo
Timeline Photos
Another early morning surprise on the street. You decide ... what thoughts you give attention to, how much of your knowledge you put into action. What do you decide?
Timeline Photos
One of the best things about getting up early is that you get a chance to see a beautiful sunrise. Plus the air is quite a bit cleaner. Perfect time to take 10 deep breaths and start the day relaxed.
Photos from Freistilyoga Berlin's post
For 3 years January has been the month of learning and transformation. This afternoon we had an inspiring anatomy immersion with this years yoga teacher training group. Visiting the Menschen Museum is still humbling and keeps rekindling my appreciation for being alive.
Timeline Photos
The beginning of 2017 will bring about some changes at Freistil: With a heavy heart we'll have to let go of the studio and our weekly classes. Sadly the costs for that beautiful place are not getting any lower. Freistilyoga will continue to host yoga teacher trainings, retreats and workshops outside the box - we'll just be in different locations. All clients who still hold a valid 5er or 10er ticket, will be reimbursed proportionally. Just send an email with a picture of the back of your ticket plus your bank details to info@freistilyoga.de to claim your refund. We apologise for any inconvenience this may cause and hope to keep seeing you for one of our workshops.
Timeline Photos
Middle of the week - the perfect time to challenge yourself and relax afterwards. Get ready for some dynamic Vinyasa this evening: 18.30-20.00 Power Vinyasa 20.30-21.30 Vinyasa Both classes are taught by Aleksandra today
Timeline Photos
This evening: Yoga Dance with Maria! 17.30-19.00 (There will be no Hatha flow class afterwards)
Timeline Photos
Good morning guys! There is a small change regarding our monday evening schedule. Our Long Slow Deep class is happening a bit earlier now: 18.30-20.00: LSD with Jenine
Quiz
