Juicy green grass, blue background - this is Dan Patitucci from PatitucciPhoto running the Hardergrat, a long ridge connecting Interlaken to Brienz, Switzerland. Do you have any big plans for the weekend? #speedup

Outdoor Magazine The Pill Magazine explains how you can dial in a full 8-piece DYNAFIT Ultra Running kit that weighs only 1,397g. #speedup http://bit.ly/2eL70C7

Weekend di gare per i nostri atleti: Alba De Silvestro conquista un bel secondo posto alla Vertical KM Col de Lana , Simone Eydallin 13esimo alla Dolomites Vertical Kilometer, valevole per la coppa del Mondo specialità Vertical. Avanti così ragazzi! #speedup

**Contest Allert** Win a Dynafit trailrunning shoe of your choice! Just visit ilooove.it and participate in the running contest - but be quick, you only have 23 hours left! Thanks I love climbing for making it possible #speedup http://bit.ly/wintrailshoes

Amazing JULIETTE BLANCHET (Fra) is winning GGUT110 womens race in new record time!!!

Again GÖSWEINER, again FISTER - GGUT winner 2017!!!!!!

RECORD TIME @ Grossglockner ULTRA TRAIL: new record for Matthias Bauer (SALOMON-DE) just a few minutes before Georg Egger (DYNAFIT-AT) on GWT30, Johanna Erhart (DYNAFIT-AT) wins GWT30 in mega record, Markus Stock (DYNAFIT-AT) with new record on GGT50 before Michael Kabicher (BOA-AT). Gediminas Grinius (LIT) & Pau Capell (ESP) ruled the team race in elite style with new record. #speedup #ggut

The GGUT made it over night. Klaus Gösweiner (Aut) and Gerald Fister (Aut) are together in current lead, passed Kals straight before start of 50k. Juliette Blanchet (Fra) is leading the womens run, before Vroni Limberger (Aut). #speedup #ggut

This is to the early birds at home, runners are ready in Kals for GGUT50!!!!

Nerves are tight, last minutes on, runners ready for GGUT!!!!

An ultra-marathon will most certainly make you go through highs and lows. If you want to find out how to train and run an ultra, then read how Michael Geisler trains for his races. Thank you Michi for the great interview and keep up the hard work! #speedup