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https://goo.gl/wQZnGA Ninka-Bernadette Mauritson is a bestselling writer, speaker and runs extremely successful online tribes and programs for women and children focusing on brain development and holistic health.
She did the impossible. She turned a whole nation of busy moms on to health, mindfulness and detox, as she made health and happiness rituals mainstream in Denmark. Her program helped her son overcome symptoms of autism, asthma, allergies and it pulled Ninka out from years of depression, obesity, sugar addiction and stress.
Pain was her greatest teacher.
In following her passion, she quit her job as head of PR to follow a dream of becoming a writer, speaker and health coach for women and children.
She has 9 years of experience in facilitating health, happiness and peaceful presence for women through detox rituals and wisdom-circles. She also certifies health care professionals via her coaching school.
Her book describing her system created a movement and a public demand for drug free treatments and gluten-dairy and sugar-free food in the super-markets. Ninka has sold over 140,000 copies of her book, “Kernesund familie – sådan” which means, “Core Health for Families.”
Published 5 years ago, the book still holds the record as one of the bestselling non fiction books ever published in Denmark.
Previously, she was a TV journalist on national TV in Denmark and has been featured on every front cover of all the top magazines in Denmark, as well as being a guest on all the top tv shows in Scandinavia.
Ninka lives with her 2 children and her soulmate in United Kingdom and Ibiza and they have created an online brain development program for children who struggle with reading, writing, concentration and their busy moms who want to get healthy and find their potential. http://bit.ly/howtounleashyourchildshiddenpotential
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facebook.comBig News & how I became a millionaire with spiritual guidance ( and you can do the same)
You must take care of yourself first. Then you can take expert care of those you love.
I am making these next weekend. How about you? You have a better suggestion maybe?
My 15 year old makes a veggie plate for himself every day. He used to be a picky eater because of zinc deficiency. Now he CRAVES healthy foods. At the moment organic beetroot, celery sticks, cucumber, bell peppers, carrots. I just kept making him healthy foods since he was 1 year old. He has had some rebel fits but always return to healthy, glutenfree, dairy free food. Without my interference. Children become what you practice. Practice health instead of letting your children have what everyone else has to protect them from being different. Wouldn’t you love your children to be different like my teen when they grow up? It starts with your shopping list. Are you in?
Self care must happen before you can care for your family. What is one thing you do to take care of yourself?
I CRIED my eyes out watching this ( wait for it). Is it because my sons are growing into amazing young men now or does it affect other moms out there as much? Let me know. Like if you love your son:
Are you on insta? Let’s connect. I am @ninkasdetox
Big day. My son Pablo has just been told that he is performing in LONDON as New talent hosted by italian super DJ Benny Benassa. Teach your children to follow their passion and dare to be different. Trust your motherly healing instinct! Never let anyone give up on your child. He is living his dream, passing exams, living the life he deserves to live. Had I listened to those who gave up on him, this would have never happened...
Are you afraid of feeling empty? Dont be. You need it. Don't try to escape..
Why gluten can cause autoimmune disease ( and Alzheimers) and the damage is often done decades before the disease manifest. A very interesting podcast for this weekend:
So how do you treat, feed and talk to - yourself?
Behind the scenes: What’ s in my fridge? ( grocery haul ) #specialdiet #glutenfree #sugarfree #paleo
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