Description
100,000 instructors and 13 different programs in 16,000 clubs across 80 countries. Every week millions of people lose themselves in Les Mills classes. LES MILLS® group fitness and team training programs change the lives of millions of people in 16,000 clubs across 80 countries. Our mission is to create a fitter planet, one workout at a time. Every day we challenge participants to put aside whatever else is happening, and lose themselves in one of the world’s most popular fitness classes.
From our base in Auckland, New Zealand, we renew our group fitness and team training every three months with new choreography, licensed music and instructor education - creating an invigorating exercise experience known around the world.
Our eleven group fitness and team training music classes are delivering the results people want and changing lives from Sydney to Stockholm, from Washington to Wellington and from Rio to Reykjavik.
Great music and passionate instructors inspire exhilarating workouts that more and more club members are making part of their regular fitness routine.
Les Mills has stamped a huge ‘footprint’ on the industry and gained recognition in IHRSA’s Club Business International magazine for “doing for group exercise what McDonald’s did for hamburgers”.
Les Mills has produced much more than an innovative and effective form of exercise - we have created a global fitness phenomenon.
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RECENT FACEBOOK POSTS
facebook.comNina Dobrev masters the art of athleisure! Hot Reebok Les Mills gear ✔️ Beautiful smile ✔️ Cutest dog ever ✔️ Shop her look at reebok.com/lesmills
There’s no time for boring routines. #makeachange and try something new! The results will be worth it. New LES MILLS releases are landing now: lesmills.com/findaclass
THE TRIP 11 just launched! This new release will take you on an epic journey through beautiful islands with rocky cliff faces... before plunging into the sea to spend the body of the workout underwater! Find a class near you at lesmills.com/findaclass
IMPORTANT: VENUE CHANGE Due to a government construction project, we had been informed that the original venue for Reebok LES MILLS LIVE Shanghai 2017, Vango Sports Centre, will not be able to accommodate this event. Please find below details for the new venue and kindly make travel arrangements correspondingly: Venue: Baoshan Sports Centre Address: 700 Yong Qing Road, Baoshan District, Shanghai Nearest metro: Line 3 Bao Yang Road Station We understand that we might be bringing inconvenience to guests who have already confirmed their travel plans. To make sure you enjoy the best experience at Reebok LES MILLS LIVE and get the most out of this exciting event, we are pleased to offer one extra class at no additional cost to guests who have purchased a ticket of any type before Aug 11, 18:00. You will find a token for redemption on-site during the event on Sept 9-10 with your welcome package containing your Reebok LES MILLS LIVE ticket. We apologise for having to make this change but we are confident that you will like this amazing new venue as much as we do as it has hosted many great events in the past. We look forward to seeing you at Reebok LES MILLS LIVE Shanghai 2017! For more information of the event, please visit http://live.lesmills.addemedia.net/en/lesmillslive.aspx
"This boxing move is called a Jab as it is thrown from the leading arm when you stand in combat stance. The same punch thrown from the back arm in the same stance is called a cross. It is great for shaping and toning the shoulders and working the biceps and triceps." Rach Newsham Like Rach's outfit? Check out the Les Mills Reebok new collection on reebok.com/lesmills
Ready to change your game? Challenge a friend to do the same! #changeyourgame #LESMILLSGRIT
Got some strength training in the pipeline for today? Get the most from your workout and minimize the risk of injury by following these simple tips https://www.lesmills.com/knowledge/fitness-research/safe-strength-training/
LES MILLS LIVE 2017上海站正式開始售票！您期待已久的國際健身巡演， 今年規模更大， 陣容更鼎盛。 Glen Ostergaard, Dan Cohen, Gandalf Archer Mills, Kylie Gates, Reagan Kang, Ben Main, Erin Maw, 都會在您最愛的 LES MILLS 課程出現。錯過這一次，就要再等364天。9月9-10日，上海萬國體育中心，我們在這裡等您！ LES MILLS LIVE 2017上海站正式开始售票！您期待已久的国际健身巡演，今年规模更大， 阵容更鼎盛。Glen Ostergaard, Dan Cohen, Gandalf Archer Mills, Kylie Gates, Reagan Kang, Ben Main, Erin Maw, 都会在您最爱的 LES MILLS 课程出现。错过这一次， 就要再等364天。9月9-10日， 上海万国体育中心，我们在这里等您！ 了解更多：http://live.lesmills.addemedia.net/en/lesmillslive.aspx
What do you love about being a Les Mills instructor? For Dan, it’s the opportunity to give people hope and perseverance every day. Share your story below for an opportunity to become part of our instructor story campaign and inspire others on their fitness journey.
Too good to be true? Maybe not!
“Working out helps me maintain balance, and really lets me relax and recharge. You can’t beat working out as a group: you push each other to go further and there’s a real sense of empowerment that makes you feel part of a community.”Welcome to the tribe Nina Dobrev. Reebok Reebok Women
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