Description
Integrated approach to movement-based training and functional fitness with a great coaching staff, vibrant supportive community, & the best coaching staff! Ask us about our other location in Gubei, @ Nikos Plaza, Building 2, Unit 105/106, No. 538 HongXu Rd.
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RECENT FACEBOOK POSTS
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Noon class.
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shoulder accessory work.. do it.
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500m sprints.... that's all🚣🏽
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everyone's favorite 🙆🏽
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In the end, it's about the relationships forged. @crossfit @crossfittraining
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CFBiM-Gubei member Obey rocking some new NikeID metcons with the "BIM" branding😏 #sofresh
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getting ready to review split jerk positioning in 5PM class👣
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post-WOD feels
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PICTURES BY OTHER USERS ON INSTAGRAM
ycm0211shanghai,wall,上海,會被房東罵吧,牆壁,彩色相機,還是去睡,painting
睡醒塗鴉只是剛好 #彩色相機 #SHANGHAI #上海 #painting #會被房東罵吧 #牆壁 #wall #還是去睡
y.y.y.y.h.b
rosylyycrossfit,movement
#crossfit#movement#
fyman_98
pianpian123
hzh6639
sydni616
winstonayu
My new Crossfit coach～😄
kaskul999
rosylyywod,crossfit
#crossfit#wod#
chellelelalalaburpees,cfbim,crossfit,rowing,shanghai,snatch,chelleinsh,crazywod,wod,doubleunders
don't know how I did it this morning at 9, after a 2am bender last night but I did. and barely sub-30 minutes too. Jesus Christ. 😵 #crossfit #wod #crazywod #burpees #snatch #rowing #doubleunders #cfbim #shanghai #chelleinSH
tanzhengchang
Like finally... Working out at Shanghai Crossfit body in motion. P.s. I like the toilet.
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