Fit Workx Training Studio
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RECENT FACEBOOK POSTS
facebook.comFit workx has moved back home ! The 168 location has been closed no charges have been made for August Thank you all for your support over the past years . I am teaching classes from my home location where it all started 11 years ago !! Class offered : bootcamp Tues. Thurs. 7 pm at miller park starting 13th September Active older adults am Tues Thurs starting September 13 th Yoga am Friday start time to be anouched. .... Personal training by appointment 519 476 7665 for more info and to book your spot !!
No bootcamp tonight
We are moving bootcamp to outside Miller Park West Lorne want to join us ?! Pm me Tuesday and Thursday 7 pm We are also running yoga Friday night 630 pm !
In case you did not see the article in last week's Chronicle. There is further discussion on adding Fluoride to the Tri County Water System. If you are serviced by the Tri County System, and have a problem with Fluoride being added to your water, please voice your opinion to your Municipal office. Emails and letters work best. The time to act is NOW. Copied and paste ed from dutton community page
Welcome Cybele, Myrtle and Kelly lets start the program and do this !!
Such great results so far 10 day weigh in was 25 lb lost by 11 people after 1.5 weeks now we have everybody being on track to lose that 10 lb each keep diligent you can do it !! We are half way and overcome march break and Easter !! 2.5 weeks to go
Current shedule away April 7 and 8 but zumba still running April 8 @ 10 am !
Happy Easter Every ! Classes Monday as Scheduled .....
Welcome Sherry and Sybel to our 6 Week Healthy Weight loss Program !