Description
Trail Martial Arts is offering martial arts classes from ages 3 and up! Fitness Kickboxing and more! Call today for a FREE class 250-368-3602 If you are looking for a great way to stay in shape without getting bored we have the answer! For over 2,000 years the people of the East have practiced martial arts as the perfect way to increases fitness, flexibility and stamina. In fact martial arts is the world's best all round workout because not only does it give your body an awesome work out but it sharpens your mind as well!
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Hiding Vegetables in your food.
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Amazing patterns class today everyone! Congratz to Felicia Bergstrom for earning your third stripe! Good luck on your belt test this Saturday!
The Drity Details About Pork!
Does Milk Really Do Your Body Good?
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Lots of hard work doing self-defense today!
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Our last day of classes before our belt tests! Lots of hard work to be done! See you all next week! Don't forget there are no normal classes, only belt tests~!
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Good luck to Timothy and Gareth today at the tournament in Lethbridge!
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Great classes everyone! Can't wait to see you next time, have a wonderful weekend!
The Dangers Of Wheat!
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Awesome class of Self-Defense!
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Amazing work earning your purple and black stripe today everyone! You all worked super hard on your last week of review, next week is our belt test, exciting!
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