Stay Strong Studio Member Samantha Koski-Moffat using the trap bar to hit major prs! 315lbs here!

Stay Strong Studio Member Nathan Moffat pulling a 585lbs pr! Crazy weight! Keep up the amazing work!

Stay Strong Studio Member Nathan Moffat pulling a or of 585lbs! Crazy weight! Keep up the good progress!!

Stay Strong Studio Owner Maxime Boudreault tossing 405lbs around for some axle push presses!

The SandBox Class Schedule for January 2018!

Don't forget to tag or hashtag #staystrongstudio so we can share your pictures & videos!

To all members of the 12 Week Challenge: We are slowly adding everyone to the group; if you have not yet received an invite please shoot us a message so we can add you! Also this Sunday January 14th at 1pm we will be meeting to take everyone's initial weights, measurements, etc. And to explain further details to begin the challenge! Please come in or bring tank top & shorts/capris! Can't wait to see everyone & get starting on this amazing journey!💪🏻

We have expanded our supplements to Kap! Come check us out! http://www.kapuskasingtimes.com/2018/01/09/new-business-offers-dedicated-supplements-in-kapuskasing

WE ARE BACK! We will be open our regular hours as of tomorrow! 6am-10pm! 💪🏻 There will be some dehumidifiers still here for a few more days in the corner but plenty of space to use all equipment and get a killer workout in!

The SandBox classes are still on for tonight! Come get your sweat on with the best! 💪🏻💦

Unfortunately we have a busted pipe due to freezing from the beautiful weather! Due to the extent of water that came in; we will be closed until further notice (hopefully just the weekend-fingers crossed-we have people working on getting us up and running again)! We apologize for the inconvenience and if you have any further questions please don't hesitate to contact us! Thank for you for understanding!

The studio will be closed for the remainder of this evening! Sorry for the inconvenience!